how to get a sharp jawline for the guys

The only no nonsense guide you need to get a sharper and more chiseled jawline.

Products I use / recommendations:

1. Mewing Mouth Tape:

2. Jaw exerciser:

♪ Castle (Prod. by Lukrembo)

[gentlemanfirst]

If you don’t know if you are mewing correctly, be sure to check out our video where we explain how to mew step by step😉.

[StillAwesome]

More and more mens self improvement channels are popping up and I'm here for it.

[universityofmasculinity]

The video starts at 0:00, thank me later :)

[youngstargamingreturn]

Top quality content bro 🔥🔥 deserve more subs

[TG-ewkk]

And don't forget that if you're looking down at you're phone, that can cause your muscles in you're neck and to become weak and you're chin will start to fall or you'll develop a double chin.

[phillipbozzay]

I think the biggest thing is to get rid of the water retention in your cheeks. When I switched over to the carnivore diet which has zero carbs, my face became slimmer because I lost a lot of water weight. I was already 6% body fat in the first place, but I was on a high carb diet so my water retention in the face was very high. I had a very puffy, bloated face before hand, now my face is lean and have hollow cheeks.

[genetakovic]

Step 1: Have a strong facial bone structure.

[Madao-ci]

how to sharpen your jawline.... choose your parents wisely hahaha🤣🤣🤣

[soumen_pradhan]

Wait, so my Bosch circular saw won't work.

[JustGameplay]

sadly that doesnt work if ur genetics are really bad. I have 8% body fat but 0 jawline. I also mew for 8 years now and i also never was a mouthbreather. Still no jawline. Receeding chin and deformed face. Sadly this doenst work for most people. Also Did jawline exercises that just destroys your jaw joints over time. I mean i like the self improvement stuff but when it comes to face for most people surgery is the only way. Face is like 99% genetics

[erikbouma]

There is also a kind of braces you can get. I saw it on a joe rogan episode

[masterbaiter]

As someone who changed who had a huge transformation, I just want to let you guys know that chewing gum and any hard foods and chewing them THOROUGHLY will change the structure of the face. If you only do mewing and gym, then you'll still look the same. Chewing plays a much bigger factor.

[valerie]

Nice vid. I’d like to ask whether I should mew with night time retainers? Cuz mewing will expand my palate during the day and retainers will let my teeth go to initial position at night. This way will my teeth just move back and forth without progress?

[freealexlee]

It’s all cool and positive but with all due respect you need to show us YOUR results before we can take your advice seriously. Plus these are all things that other people have said time and time again so I have doubts of the legitimacy of these practices.

Background I have been mewing and chewing for two years. For some it may be a different experience, but personally I find it takes too much mental energy and turns me into a narcissist. After two years of orthotropics I have come to the conclusion that I’d rather be the happiest ugly person than the prettiest unhappy person.

[mpu.experte.kastellon]

Baby, why does it always have to be self-improvement? Why don't you give people the impulse to accept and love themselves as they are? I mean, Looks are important - but so much as you focus on?! Nowadays everyone defines themselves by some standard set by Instagram etc. Where is real self-esteem anymore? Where is the personality in people today? Where is the charisma? You teach the people here to perfection. The focus here is so intense on the superficial.

[DevilGaming]

MEWING IS SOCIAL MEDIA TREND NOT A SINGLE RESEARCHER PUBLISHED ARTICLE THAT TELLS IT IS TRUE REST OF YOUR VIDEO TIPS ARE EFFECTIVE ❤

[alphamaleVi]

I want to add something swallowing with your tougue helps a lot to slimmer your face I've been doing that for 1.5 months can see a difference. See video by Dr mew on tongue swallow.

[lutfisksoppa]

i dont care about jawline please tell me what font you used in the thumbnail

[jungle]

He didn't mention it but I'm pretty sure genetics play a huge factor for this process

[TaeWrld]

How do you mew? There’s a ridge in the mouth and you can’t keep your tongue on the roof of the mouth unless you keep your tongue on the ridge but these other people keep pulling up the chart like there’s not a ridge. What is it then?