Key to Spastic and Tight Stroke Arm

In this video, Skills and Wellness lead therapist, Nathan, will show you how to move a stroke affected arm with contract relax stretch using Proprioceptive Neuromuscular Facilitation Technique or PNF.
#stroke #strokerehabilitation #strokesurvivor

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Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.

By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.

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Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.

[susanbruinooge]

Thank you very much, Nathan! It's been 8 years since my stroke and my arm, shoulder and hand are still spastic. I will continue and I have more hope now. 🥰

[DanOne]

Excellent tips and exercises...every bit of it helps!

[ildikom]

Thank you Nathan, you brought back my Hope.

[PaulinaMasambo]

Thanks doctor you have helped me a lot, on 8th June woke up attacked with stroke on my left side. But through your rehab i have been following now I hold things with my affected arm but it was not moving for good 4 months God bless you always because you are doing a very big job am helped i have no transport to go to the hospital i live in Zambia Africa chipata City eastern province

[marianneg.]

Unwind and please make a video about how to apply this technique for spastic ankle, thank you. Getting hope, lots of spasticity in legs.

[catherinetomlinson]

Unwind. Recovery is constant so don't give up!

[telphersylvester]

This is the first time I have been able to see these exercises. 8 years a patient being at i, never give up was told I was only concerning on walking that is why my hand has not gotten back its strength

[dezmar]

Can you use the same technique for wrist extension and flexion. Thanks, Don.

[beatricemwihaki]

What of me, the fourth year, now, after stroke, when standing my hand drops down, well but start walking raises as I walk towards my chest and stays as the position I've just seen you explain, with crossed fingers and tight

[pradeep]

My right hand & fingers there is proper grip post Brain hemorrhage in 2018 and tight too

[denisestearns]

Would this help with hand contraction? I have Parkinson’s disease

[raymondtrinidad]

My bicep hurts when I try to place my hand overhead what might cause it and how I should deal with it salamat

[kishorsawant]

I hv shoulder sublaxation 3 and half yrs back after stroke..my left hand still doesnot go back my neck .it pains in the joint of shoulder .

[banjoacosta]

Hi po sir, 2months na po ako stroke pano po kaya mawawala ang manhid sa paa at kamay?

[maseeisoramoholi]

I had ahaemotrigic stroke in August. My elbow hurts when i hold it. Sometimes my wife stretches me and it still hurts what should i do?