What I Eat in a Day (Cozy Meals my Family is OBSESSED with)

In today’s what I eat in a day, I share all the warm delicious food I make when fall season starts. From warm oatmeal and rooibos tea, to homemade turkey chili from my own cookbook. Fall is truly my favourite season and eating all the warm comforting foods definitely solidifies that

CHAPTERS:
0:00 – intro
0:32 – lemon chia water
0:49 – good morning Sage
1:56 – rooibos chai tea latte
2:18 – red quinoa oatmeal
5:46 – apple and cashew snack
7:23 – hearty green salad
9:54 – hard boiled eggs and crackers
10:14 – dinner time
14:06 – bake with Sage
18:12 – Sage dinner time
19:17 – chocolate and tea
19:20 – outro

ADDITIONAL LINKS:
Sage kitchen climber:
Beige turtle neck:

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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!

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*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!

Hugs + Smoothies,
Nikole xo

[Lisa-jzbv]

How adorable sage is becoming quite the chef just like her mamma. Love

[diasnicolle]

You have a great little assistant in the kitchen! I admire your courage to cook with kids. Hats off to you!

[belz]

Now I need a What Sage eats in a day video 😊👏👏👏👏

[lauramcrae]

these are some of my favorite videos!! such awesome ideas. i just get so tickled watching your videos with sage, because my fifteen month old makes so many of the same expressions and actions. thank you for sharing!!❤

[iuliacristiana]

You make me fall in love with healthy food 🤭 thank you for that!🤗😘 In my country we eat a lot of heavy meals and i try to change some of them. Your videos help me a lot.🙋🏻‍♀️

[connectingthedots]

I am so happy for you! You have such a beautiful family❤

[asmaa_vlog_]

I feel happy when I get a notification that you have uploaded a new video 🥰😘😍. Thank you very much for uploading the video. Your videos fill me with so much positive energy 🍓♥️🥰😍😍🍓♥️♥️🥰

[emilymunday]

Yay for cozy meals! Absolutely loving watching Sage help

[Jillydisco]

The effort you put into you videos doesn’t go unnoticed. Been following you for a while now, hi from the gta 😊

[iriegirl]

Great job Sage!!! A tip I've learned with the little ones in the kitchen. Have her break the eggs in a separate bowl so you can pick out the shells.

[chelseatown]

I LOVE how realistic your food intake it! I’m a nursing momma of a 16 month old and I eat very similarly 😁 when Matt gave you the truthful response about the salad I had to chuckle cuz my hubs is the exact same way! They are our very honest sounding boards! 🤣

[MrRKWRIGHT]

Good evening Erin. That looks delicious - especially the turkey chili and the kale salad. I believe I'll fix that tomorrow. 😊

[naturallyrachida]

😯😃😃😃 Sage cracking that egg open took me out 🤣! Way to go Sagey big girl 👏🏾🙌🏾🙌🏾💗💗💗

[sherriwilliams]

Sagey grabbing and cracking the eggs...💜❤💜❤

[kylaobrien]

Baking with sage is my fav in your videos

[estrellamartinez]

💀 “ best salad would have bacon” something my husband would say haha. Can’t wait to make this salad 🥗 😊

[lifeisatreasure]

Hi! That was the cutest pinch of salt I've ever seen LOL!! Love this video so much :))

[valeriejkelly]

I'm always looking for easy salad recipes ad that fall salad looks amazing, thank you!!

[kristen]

YES PLEASE to the recipe for the salad!

[karenstein]

The fall salad looks delicious! Will you please share the recipe for the dressing? Thank you!