Quality of your breath decides the quality of your life

[jinthakujinthaku]

You are the love and shine of my life. The aura that you carry with you leaves me in awe. Wanted to speak like you, feel like you

[huntercollins]

Dogs pant to cool themselves off. They have no sweat glands. Turtles are buoyed up by the water. They are always gliding through life. Perhaps slow breaths help because we then are more relaxed, which always makes life longer and easier.

[sorry]

Pov - the people who don't breathe live forever 😂

[gouridas]

Your explanation is so knowledgeable and inspiring.... always .... ❤ you ...

[englishwithanita]

How I adore you!❤ Your yoga sessions are helping me immensely.

[AnshBathla-tzkl]

Thanks i understood I will breath fast from now .thanks for the advice 🙏.

[ShruthiSen-xgnj]

Sis you speak so logically ...I am ur big fan ..I request you to put all videos constantly..day without ur vdo is horrible lov uhh sis...in this present generation there is no person with positive thing ..PPL like uh are so amazing..ur changing the world into positive that's very good thing 💗 lov uh sis keep on doing this

[sai]

Plot twist: After watching this short my breathing speed increased out of panic😊

[FYIjjjbvfzXsseeruijj]

Slower breathe simply means larger lung capacity better oxygenation of each cell.. reduced Aging

[akshaygoyal]

Thanks radhika...you are best trainer on the internet ❤

[apostolosjones]

❤❤❤🙏 this was just perfect for me today thank you 😊

Yes thanks my sadhguru today because your creations yoga teaching education today yes amen amen

[pacificviews]

Important information shared in this short video. Thanks.🌺🙏

[sridharkondabathula]

Love, Peace, Happy spread all over universe

[gudochimanka]

Thanku so much your video developed an interest in yoga actual this way very great when we knew the meaning of doing something we will never ignore this small things thanks make more content like this❤

[Suganyavlogs-szck]

very super explanation every time u make keep going... clear presentation radhika... thank u

[_percent_upgrade]

You are reminding my lovely Akka (sister) always

[raksha.alkg-b]

Hi...thanks a lot for your useful videos .

[sureshshinde]

Great History of Breath according to
The LIFE.
Amazing 👏 Thanks for sharing 👍 ✔️

[SpIdeR-MaNM]

This method is mentioned in thirumathiram the oldest book of tamil literature more than 2400 years old.

I recommend all the one to read that masterpiece.