Mat Pilates at LA Fitness

preview_player
Показать описание

Increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. The ultimate class of focus and self-awareness.
  1. LA Fitness
  2. pilates
  3. exercise
  4. fitness
  5. workout
  6. group exercise
Рекомендации по теме
Mat Pilates at 0:01:03

Mat Pilates at LA Fitness

That Mat Pilates 0:00:19

That Mat Pilates full body burn though 👀

Reformer Core - 0:00:55

Reformer Core - Pilates by LAF

Reformer Barre Tone 0:00:41

Reformer Barre Tone - Pilates by LAF

Will Pilates ACTUALLY 0:00:13

Will Pilates ACTUALLY get you RESULTS? #pilates

One month of 0:00:18

One month of working and just look at how much my flexibility has improved 😱

Do pilates reformer 0:00:18

Do pilates reformer for free at home 🔥

Pilates by LAF 0:00:57

Pilates by LAF Intro Workout

15-Minute Pilates with 0:14:21

15-Minute Pilates with Ball for Toned Core & Legs | Full Body Workout

30 MIN MORNING 0:31:41

30 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)

Pilates Reformer Classes 0:00:07

Pilates Reformer Classes | Pilates Class Video in Singapore

Pilates challenge from 0:01:24

Pilates challenge from LA FITNESS(promo)

Nothing is quite 0:00:33

Nothing is quite as humbling as a FIRE burning Reformer Pilates class 😌

NEW TO REFORMER 0:00:15

NEW TO REFORMER PILATES?

WHY YOU SHOULD 0:10:09

WHY YOU SHOULD BE DOING PILATES | health benefits of pilates exercise

4 ejercicios de 0:00:15

4 ejercicios de pilates para principiantes ❤️ #buddyfit #deporteencasa #pilates

Start 28-Day Wall 0:00:13

Start 28-Day Wall Pilates Challenge https://better-wl.onelink.me/sS7F/0karm4pl

Pilates Intense Mat 0:19:41

Pilates Intense Mat Workout ♥ Tools For A New You | BELIEF

3 YEARS OF 0:00:21

3 YEARS OF PILATES *results* #shorts

5-Minute Full Body 0:05:27

5-Minute Full Body Pilates Workout

Reformer TRX® Fusion 0:00:48

Reformer TRX® Fusion - Pilates by LAF

Razones para hacer 0:00:38

Razones para hacer pilates

Ejercicios de pilates 0:00:11

Ejercicios de pilates mat con pelota pequeña

Do this to 0:00:53

Do this to Pilates Exercise to Increase Core Strength whilst Improving Hip Mobility

Комментарии
Автор

been debating if I should take this class.

rachelvaladao
Автор

Want a great #core #workout ? Try Mat Pilates at LA Fitness.

lafitness