Exercise Science Made Simple

Exercise science can be complex and confusing, so I'm going to make it simple in my next book on progressive calisthenics.

[MikeRyu]

I've been waiting for the paperback :)

[Aras]

Exercise science is really dangerous, you can lose yourself in it while looking for perfection or you can make it simple and progress through it.You know what you are talking about Matt, glad I've found your channel.Keep it up!

[divinedbag]

cant really get behind reading on a tablet, been waiting for the paperback to come out... really like your approach to fitness!

[emZee]

defiantly gonna buy the physical book, I hope your second book comes out in physical form too

[gabrielhaudrechy]

Great video matt, very simple and interesting information!

[lauriejamesmackeson]

Mind-Blown! 🎉🎉🎉 Wonderful video Matt! Your videos are of a very high standard and digestible to people like me! 💪🏼🍻

[timostephan]

Yeah finally. im so happy about the paperback book :) Great Job!

[stevemcmahon]

Read your first book, great stuff, looking forward to part two! Question for you, if time and tension are the most important variables to muscle growth - does that mean a super slow approach (ala Body by Science style) or simply doing one set to "failure" would be a good approach if building muscle was the goal?

Thanks for all you are doing!

[Nikkosan]

Love this! I got the kindle version of Fitness Independence as soon as it was released. I am looking forward to having a print copy. Thank you for giving your information so generously.

[bluecliff]

Stumbled on your channel last week and I like it a lot! Will check out the book. I like the fact that in your vids you ask as many questions as you try to answer. The perfect antidote to all those smug "experts" out there. Subbed for sure - keep up the good work!