Common Mistake With Emotions - Teal Swan

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Teal Swan is a bestselling Author and Speakery. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom and joy and teaching people how to transform their emotional, mental, physical and spiritual pain.

The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world.

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[maileraeperez]

“Emotions are carriers of personal truth.” Yes! There’s a reason you feel the way you do and it helps when you understand what it is and why so you can address or process it. Love this! Thank you!❤

[alisonsneed]

Perfect timing for me: Don’t completely disregard negative emotions (don’t hold on any longer than necessary.) Learn from them and re-route.

[jessicamerced]

This is correct, when I open up too much to people I don't know well...I get negative feelings of inadequacy and want to recoil. Instead of isolating like I want to do, I face my fear and just step back a bit. I don’t continue to open up but I continue to be kind, say hello and be an acquaintance, by letting my "warning feelings" pass. Then, I leave it there and remind myself, when you're in the presence of a true friend, you feel safe, warm and comfortable as I do with my friends I've had for 10+ years. It's a reminder to not be so open and overly friendly with people who I don't know well.

[stelliumX]

It’s like the check engine light on your dashboard. Yeah the car may still run but, understanding why the engine light is on helps the entire trip. 💚✨

[deepsupport]

Ya and I think it's important to clarify that - which Teal also teaches - the personal truth may just be that you have a certain belief or perspective about something, not based in reality, but still held as a belief. So "personal truth" can mean "something I hold to be true, " whether that belief matches with reality or not

[kundaliniRaiser]

This realization alone can change someone's entire life. Thank you

[fys]

She gives one of the most logical and rational explanations of emotions

[azado]

Talking to my therapist made me realize I try to rush my negative feelings away and need to be more patient with myself and my feelings

[xzrvsqt]

Your emotions helps you to understand yourself ❤️

[Silberone]

Thank you for everything. Your work is very important. A lot of what you say goes against what most psychologists say. And what I had been told many times, which never worked... I always felt like they all are missing the (core) point. I felt even worse because the problems didn't go away. They always came back. But through your videos I'm finally feeling like I'm making huge progress. Thank you ♥️

[rigo_b_e_r_t_o]

I might be falling in love going through your videos... OMG

[thelaw]

Every single emotion we experience has a specii, Neuro peptide... Because THESE EXPERIENCES MATTER.

I AM THE LAW

I LOVE YOU SWAN

[onebluestone]

Thank you so much, Teal, for the nuggets of insights. They've helped me immensely in many ways.

[niaznassiri]

You are not IN the universe, you ARE the universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle.
Eckhart Tolle, A New Earth

[afan]

And remembering the decision you made in the moment that spawned the emotion. Seeing that decision with your "now" eyes evaporates it.

[applianceshop]

So important! This 'let it pass like a cloud' message is to often conveyed!

[DrRebeccaHeiss]

Love this reminder that our emotions can be our conveyers of our unique truths!

[andyp]

So glad I found you !!! Your wisdom is just what I need right now 😇

[jodicross]

I admire your wisdom so much about people. I'm so moved by you that I was thinking about tattooing your face on my arm