How To Heal And Balance Your Root Chakra // Root Chakra Healing

Your root chakra is the foundation of your energy system. In this video I talk about some of the symptoms of an underactive and overactive root chakra and how these imbalances can effect your own quality of life, and I share with you some of the ways that you can work on balancing this particular energy center.

How To Heal And Balance Your Root Chakra // Root Chakra Healing

My name is Jamie, and This is my channel Soul Expansion where I share what I have learned and experienced throughout my spiritual awakening process. I share spiritual guidance, and ways that you can expand your consciousness and assist you in your own transformation and healing. Remember that you hold the key within yourself.
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Much love awakening beings ♡

[ArpitGKapoor]

Summary:
1). Develop a Morning Routine.
2). Develop Discipline.
3). Calm your nervous system..do yoga, Meditation, be in touch with nature.
4). Add Physical Exercise.
5). Develop Stable relations with Money. Remove Lack of Money. Security. Feel supported by Universe.
6). Barefoot Walk in Garden.
7). Use color Red in Clothes, Curtains, etc.
8). Clean your Environment

[TwinFlames-xooi]

My mentor, really is all about Chakra balance. He puts a lot of emphasis on the root Chakra. He tells me we tend to neglect that one and everything begins in the root.

[wandRng]

It feels like this awakening, starting 9 years ago, is never-ending. I quit my toxic job 3 months ago and have been blocked on every attempt since then, in the weirdest ways, like gettinga job retracted after its already been offered and signed, amongst others that i can nomlonger ignore. Went no contact explosively with my emotionally abusive dad and narcissistic god mother recently because of the inner dragon i formed from the patterns of abuse in my childhoid and still, they tried me for too long. Something has to give, my intution and staying in the overactive crown chakra is how ive been existing forever. Im scared. Fearful of financial stability because of what i see it has done to those in my life, scared to admit that deep down, i deserve better. While i began listening to your video, it made so much sense but im denying it, i pulled 2 tarot cards to confirm what you were saying, to get a routine, to be disciplined, i got the Hierophant (the need to establish a set of rules to live by to be successful) and Judgement (righting wrongs/coming to terms with what is holding me back). If that isn't confirmation, then i dont know what is. Alright, brother, i ask you for guidance. Subscribed⏳️🤲

[sandra]

A very helpful and inspiring video about balancing the root chakra. Also presented in a compassionate way. Thank you! ❤

[maudieicrochet]

Best video I’ve ever seen on the root chakra, the causes of imbalance and the way to heal. Thank you so much.

[earthyempress]

im new to your channel here, and wow im so fckn happy ive found you. ive been on my spiritual path & magick practice now since 2021. i experienced spiritual enlightenment around 2018 and decided to leave christianity for good. i got pregnant early last year and had my daughter in October but i fell off my path tremendously. and even more after birth. i have bpd, ppd and being a stay at home mom has made me lose touch with myself and my path even more. i stopped working and money has been tight. parenthood is kinda hard. its hard to sort my thoughts when my constant attention is on my daughter but i love taking care of her. i constantly feel like im not dedicated to my practices so im constantly reading and retaining information when i have the free time. i just constantly procrastinate doing the shadow work cause it takes alot of time. this past week i’ve been searching to answers for my unexpected sadness, anxiety, the constant overthinking and questioning to our existence and purpose, along with dealing with a cold with so much sinus pressure. at first i thought i was going psychotic, then i thought it was a spiritual awakening. now i know my third eye & root chakra is overactive & unbalanced. i was receiving 555 and 505 prior to this period but this was not expected. i just wanted you to know that ive never personally related to a spiritual practitioner this much on youtube. thank you so much for sharing this information . i even made my boyfriend watch this video and i feel so much less anxious. keep being you man❤️

[Wellness_Rose]

Cute doggo 🐕🧡 It’s quite a process & journey to heal coming from traumatic pasts. It’s def a daily practice to maintain balance. 🧘🏻‍♀️ Having good boundaries not only with others, but self as well. The Muladhara is def the foundation. Much Love Jamie. 🤍 Great vid.

[renukanimbalkar]

WEALTH word is helping me sir..but I'm having food allergies alot...and more vivid dreams in sleep

[TwinFlames-xooi]

This particular video is rich with essential information. Everything I need I already have. Is something I remind myself on the daily. Contentment is a wonderful feeling.

[colleenflower]

You’re so soothing/relaxing to listen to ty for the video. Very informative and I like how you put things💚

[shesees]

Thank you brother 🙏💙❤ thank you thank you thank you 😊🙏💙❤

[yueshi]

Thank you for all the information! I have been experiencing anxiety recenty and need those tips for balancing my root chakra.

[GingerbreaddGypsy]

💜. My spirit guide. So thankful for you. This resonates so much. I have some pretty severe childhood trauma and have cptsd bc of it and I can see what you’re saying being absolutely true. I need to release some things and work more on the root chakra.

[Gothicwitch]

This definitely came in perfect timing. Thank you, keepnthe videos coming

[Queenluc]

Wow I learned alot especially about colour red and grounding thank you so much

[universalK]

Beautiful message about the rooting 🤍🦅🤍

[Jc-zrni]

Very useful information, and definitely helps
Me to recognise my pains and problems

[MeaghanDuchess]

Thank-you Jamie for all of this wonderful information. Perfectly timed as I was just rereading about balancing the chakras in my crystal book.

[rainbowkisses]

I just found your channel, I watched three other videos before yours and you really gave me the information I needed and was looking for. I also appreciate the authenticity.

[angelalivingston]

Umm you said something at the very end. You said that a lot of people got hit with the awakening! That just happened to me out of nowhere a couple of months ago and I felt like I was going crazy and loosing my mind. Now I know and I’m trying to learn as much as possible but can you talk more about that?