Mastering Your Genetic Destiny: David Goggins

Clip from The Joe Rogan Experience
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#shorts #davidgoggins #goggins #motivational #masculinity #discipline #hardwork

[uncletido]

As soon as you wake up take a 10 minute walk, nothing big nothing serious. Do it nice and early when no other humans are out, it makes the first part of your day so peaceful and stress free.

[gregdill]

I wake up at 5am every morning and exercise for an hour before my workday starts. The only thing awake is me and my cat and I love it. There's no phone ringing, traffic, just me and Marley. I'm 52 and Goggins motivates me every day in fact I hear his voice in my head every morning saying Who's going to carry the boats and I get my ass up and get to it. Stay hard

[TheHOBGamer]

Oh god that is so true. Any soreness or pain that comes is absolutely worth NOT feeling sad or depressed or anxious throughout the day, especially if you’re in a tight spot financially.

[sharonelaina]

This is true. Ive gone thru experiences not being able to workout and I can see the confidence that comes back feeling strong from working out. Im 75 and Ill never quit.

[Philipp-pzyh]

most of the time I'm so exhausted after workouts that i don't feel much better tbh. But while working out i do so no reason to stop

[doublemr]

Working out isint actually hard it’s the 5 min that before u start working out those days when u don’t want to but when your done take ur shower and ur soo calm is the best feeling

[hlatinosbutblkrcool]

Love how the music spawns in as soon as Goggins speaks

[asaadahmed]

“Jamie pull up the video of the grizzly vs discipline “

[SayedElhenawy]

It just hit me

Both of their heads are shiny af

[itscalledfootballmate]

Absolutely the reason why I started working out. If I miss one day of workout it's almost like it ruins my week, I don't feel like my body functions properly

[TheStigsAestheticCousin]

I train 5x per week and have my rest days in Monday and Thursday. No matter what I do I feel depressed af

[Synix]

Whats the name of font that u are using ?

[MesquiteMan]

I guess we're all just waiting for the goggins noggin snap so that we can carry the boats too

[Joel-qfnk]

Mate you can do more than a walk, go for a run, start with 10 mins push for 20 next week and so on.... you're way better than a 10 min walk

[fernandomelgar]

Not just working out, but discipline.

[nirvan]

For me it doesn't work. Yea while working out I'm not thinking about a thing but when I come back home I'm still depressed and suicidal and I lay in bed the rest of the day feeling like shit

[bxnbrch]

“the only thing that changes your DNA is dicipline”



radiation enters the chat

[danpierce]

Any man under 6 feet tall is undisciplined. Fix your genetics.

[GVGandolfo]

“The **only** **thing** that changed my DNA is discipline.” 🌞

Firstly, every one is influenced by Generational trauma ( **especially** if you’re unconscious of it ) and secondly, you had to have the drive, encouragement, motivation to put discipline into effect; “work ethics” are generational trauma.

* BTW childhood and generational trauma **aren’t** [ always ] a terrible thing; basic mathematics and the chess club, **any** **sport** can be exploitable as your brain matures.

[arthurcurry]

I really need these men to stop talking about stuff they don't know a thing about