🥓🍓🥑 KETO BLUEBERRY CHEESECAKE BARS |KETO|LOW-CARB | LCHF | GLUTEN-FREE | SUGAR-FREE

KETO BLUEBERRY CHEESECAKE BARS |KETO|LOW-CARB | LCHF | GLUTEN-FREE | SUGAR-FREE

This keto blueberry cheesecake bars are creamy and sweet, but sugar and gluten free, so they can be an ideal treat in a keto lifestyle.

The blueberry topping of this cheesecake can be used as normal jam in case you can't find keto or low carb jams in the country where you live, you can spread it on keto bread or on keto chaffles or pancakes.

Since cheesecake is such a well-known sweet, I won't talk about this dessert, I just hope you enjoy this recipe and that you are encouraged to make it. I'm sure everyone in your family will enjoy it.

The recipe is for 16 keto blueberry cheesecake bars

Nutritional values per bar: Calories: 179 | Protein: 5.7 g | Fat 15.2 g | Net Carbohydrates: 3.5 g

INGREDIENTS FOR THE CRUST

50 g butter
130 g almond flour
1 egg
3 tablespoons (25 g) erythritol
2 teaspoons cinnamon

INGREDIENTS FOR THE CHEESECAKE FILLING

454 g cream cheese
113 g sour cream
1 tablespoon (14 g) lemon juice
1 cup (170 g) erythritol
2 eggs
2 teaspoons vanilla extract

INGREDIENTS FOR THE BLUEBERRY TOPPING

284 g blueberries
43 g erythritol
1 tablespoon lemon juice
½ teaspoon xanthan gum

INSTRUCTIONS: Please watch the video

The calculation of total net carbs was done with the Carb Manager app.
I recommend recalculating the macros according to the ingredients used at home.