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What you need to know if starting Brazilian Jiu Jitsu in your 50’s
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This video is for those that have either started or thinking about starting BJJ. There’s unique challenges that need to be considered when you’re older and starting Jiu Jitsu!
#bjj #jiujitsu #brazilianjiujitsu #jiujitsulifestyle #bjjforeveryone #after50 #fitness #exercise #bjjlifestyle
#bjj #jiujitsu #brazilianjiujitsu #jiujitsulifestyle #bjjforeveryone #after50 #fitness #exercise #bjjlifestyle
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