The Gyan Mudra #spirituality #meditation #mudras

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  1. 5D Andy
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Prayers, Meditation, Yoga, ancient holistic medicine and correcting one's behaviour in accordance with God's Laws is the real future now healing❤

coachangelap.wilson
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Yes.. Yoga is Medicine n keeps one sane n healthy 🙂🙏🏼

savitham
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Gyan mudra first two fingers, cult of the golden chrysalis, twisting it wristwise toward the center from off your thighs in padmasambava will bring your brow to furrow and blood to rush to the brain. Restorative of nadabindhu fluid and heals the mind. 🙏❤️‍🔥

michaelward
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😊 this is my go to meditation 🧘🏾‍♀️ mudra

LightingLotusLove
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Thanks thanks thanks 🙏👍🙏 Universe Thanks thanks thanks 🙏👍 Nahul🎉🎉🎉🎉🎉🎉🎉🎉

anjaligupta
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Thank you. Bless you. Love and light.😃❤🙏🏼🙏🏼🙏🏼

karinpedersen
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Interesting ❤thank you! ❤️ THANK you 🙌🏻 🙏🏻 💯 AMEN

kkt
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Excellent info on Sanatana Dharma dude.

AbXy-rgth
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Please show the two different positions of the fingers

debbieramsaran
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Can one do this mudra with fingers together in one hand & hands apart in the other, with the intention of being ground & balanced when reaching for higher spiritual consciousness ???

zmtrt