I took NAC and THIS Happened (Part 2) SIDE EFFECTS

I took NAC to avoid getting sick. I didn't get sick but did experience some side effects from taking NAC. In this video we'll discuss exactly what I experienced as well as possible side effects of taking NAC in general.

NOTE: I got my NAC from Sprouts. DoNotAge sells GlyNAC but NOT NAC by itself.

Other videos you may enjoy:

NAC is a popular and potentially powerful supplement that has been shown to be safe and very helpful for many people. Just like with most supplements there can also be side effects. I hope this video has been helpful in describing some of the things to be mindful of when considering supplementing with NAC.

Research:

I hope you find it helpful and THANK YOU for watching!

Sincerely,
JT "Jared Taylor"

NOTE: The above contains affiliate links. You get a discount and this channel receives a small commission for referring you. Thank you!

Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel are intended for informational purposes only and should never be considered medical advice. It is always best when considering supplements or making dietary changes to consult with your healthcare professional.

[JTJaredTaylor]

This is one of the most, if not the most discussed GlyNAC (Glycine + NAC) human clinical trials currently available and is widely regarded as a well conducted study.
I encourage you to pay close attention to the dosages used.

The researches gave participants 100 mg/kg/d of NAC (and the same amount of Glycine). This means if a person weighed 150lbs they were receiving 6, 800mg or 6.8grams of NAC per day every day for 16 weeks.

This is more NAC than I took and for quite a bit more time.

[dixi]

It's really great that JT reads the comments/ questions and answers them. Most couldn't be bothered
Thanks JT

[brnrik]

Great video! I just discovered nac & it has been a big helper. Thank u for the video!

[mrhenkdirecteur]

For me the side effects are (even in low 600mg dosages) that it really drives down moods or feeling or anhedonia. It's like stabilizing the highs and lows you'd normally experience. While that might sound horrible, it's actually taught me these are not vital in life. I also suppose just from NAC one might be able to get some relief from anxiety and depression. Before taking it, there was almost a certainty that because with kids as a parent you know you will get sick two times per year, however NAC seems to supress this, going from long term sickness to no symptoms or 2 day slight symptoms, there is a undeniable effect for me there. I would expect this effect since during the Corona period NAC was extremely popular.

[robertATC]

I do take it with milk thistle cause i drink beer. I have seen in studies that can cause issues if you have skin cancer.

[banginghats]

The only thing I don't like about NAC is that, when taken in powder form, you can feel the acidity in your mouth, and I literally have some water at the ready to rinse my mouth out just in case it attacks the tooth enamel. I'd like to take the capsule form, but they work out much more expensive, and that's not good in this cost of living crisis.

[TravelingInFaith]

600mg daily is what I have seen as a recommended daily does and if you are feeling sick or possibly getting sick I saw to double that. I recommend doing your own research though

[mawarmerah]

NAC 600 mg bikin lambung saya jadi nyeri walau setelah makan..
Saya akan coba dosis rendah 200 mg saja.
Saya yakin jika rutin akan memberikan manfaat.

[healthyinformation]

Way too much of an overdose. To much of a good thing is rarely a good thing.

[SgtGriffiths]

Silly schilly how much are big pharma paying you for this hit piece?
Strange how this is the top of the list yt search return for "Augmented NAC testimonials"