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Boxing Combination Off Of The Philly Shell Stance
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Heavy bag boxing drill off of the Philly shell.
A basic jab - 4 -3 combination that ends with a liver shot.
Pennsylvania Combat Sports Greensburg
#boxing #heavybag #phillyshell #stance #greensburg #pennsylvania
A basic jab - 4 -3 combination that ends with a liver shot.
Pennsylvania Combat Sports Greensburg
#boxing #heavybag #phillyshell #stance #greensburg #pennsylvania
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