2 Ingredient Egg Wraps | High Protein | Low Calorie | Low Carb For Weight Loss

I really wanted to show you how to make a delicious keto spinach wrap that's perfect for a low-carb lunch or dinner. Packed with healthy ingredients and full of flavor, this recipe is sure to become a staple in your keto diet. Enjoy! 😊

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My Discount Codes: USE LOWCARBLOVE AT CHECKOUT

#keto #lowcarb #lowcarblove #ketorecipes

[mcj]

OK. To be honest, when I first watched this video, while impressed it was only 2 main ingredents, I thought it was not going to taste good. However... a couple weeks later the Keto Twins were once again testing toritlla recipes and tried yours. They noted no eggy taste and relatively neutral flavor, but suggested adding spices of choice. So I tried it... Aannnddd love it. I have made these a couple times this week for fish soft tacos, cheese wraps, and even a sweet creamcheese and cinnamon dessert. I love how low carb and easy this is. Thx

[apollyon]

The store bought lo-carb wraps usually have a ton of added chemicals and contain gluten. I'm so glad I found this recipe.

[isidorocastillo]

Just made this with my daughter. It was great. The "tortilla" was pliable and strong enough to hold the black forest ham, spicy gouda cheese, lettuce, tomatoes, and sriracha mayo. Ohhh, it was absolutely delish. Thanks for the idea.

[nasrineable]

I saw a Brazilian cook made this. You can also do it red with beetroot.

[travelgirl]

Trying this tomorrow! I put on 10kg since December when my mum and brother died and l just know l can't do keto but l CAN use recipes like this to cut them way down. Thank you for the inspiration!

[davenporton]

i just made them substituting parsley for the spinach (it was what I had in the fridge). They turned out amazing! Thank you so much for posting this!!!

[debbiesue]

I love the idea of having this recipe on hand in case you run out of wraps or you want to have an extraordinarily healthy eating day and have fun while doing it.

[skinnydee]

Mayra, I've edited to add to this comment.
Thank you for sharing this simple and wonderful recipe. I made this yesterday and they were very delicious.
I'm now making these wraps every week and storing them in my freezer. I've also added chia seeds, and hemp hearts etc to the batter; they're very tasty!
Almost every morning, I'll have a wrap for breakfast (each day a different filling), and sometimes for dinner too! They're so easy to make and I love them!
Thanks again and God bless you🙏❤

[miriamhdez]

Mayra my 13 year old daughter was recently diagnosed with PCOS. 😢
He doctor said food plays a big role in dealing with it. She recommended my daughter start a low carb lifestyle. So, we’ve decided to do it as a family to help her stay on track and reach her goals. I’m excited to discover new versions of food we love. Thank you for making this process a little easier. 💛

[beckystallings]

Wow! How did I never think of making my own egg wraps??? I will absolutely be doing this. Thanks!

[Sosoft]

OMG, @lowcarblove I made this last night and used it for my philly cheesesteak, and it was so delicious. It was so delicious that I had to make me a ham wrap for work today. This is definitely going to be my go-to replacement for bread. Thank you for the recipe.

[cynthiawilliamson]

*** a great trip to keep an avocado fresh is remove the seed and place a cut onion face down against the top of the avocado inside of a plastic bag. It will keep it fresh.

[Kensingtonhawk]

This is going to be perfect. I have been having a grilled chicken wrap in the evening using store bought flat bread(lots of additives), and now i can switch it up and make myself this healthy wrap to go with the meal 🫡

[Yo-la-nda]

Thank you, just tried this with lamb chop meat, mozzarella, serrano peppers, guac, hot sauce, what an amazing wrap 💚💚💚💚 So simple. Did mine with duck eggs, wow!

[Mejlynne]

I love making tuna wraps with these. My husband makes the tuna spicy with some mayo and siracha, we then add red pepper, homemade spicy pickles, spinach, jalapeños and banana peppers. Now that I see how easy it is to make the wraps too, we’ll have to try it instead of spending a fortune to buy a few.

[biancabee]

Just made these. So amazing and easy. How did we not have this in our lives before. My new favourite recipe. ❤

[MissSpiritual.Soldier]

Impressed! Wraps tear and fall apart on me no matter how I wrap them! these look ideal

[AM-cgsg]

Made the wrap. It is great. Thank you so much. Love how there's no cheese and 'stuff'. I stuffed it with feta, red onion, and cucumber. I think it'll be my breakfast staple from now on. Will make your fautato salad next.

[dahatchery]

I really do appreciate your service. I’m 58, on keto I’ve lost a good amount of weight, and by using the store brand keto bread and tortillas by the established companies I’ve gained much of the weight back. Theirs still use wheat and claim because there is more fiber it’s good for keto. It most certainly is not. I’ve asked my wife who loves baking to help me with this. I’m borderline type 2, I don’t want to be type 2. diet has has a big portion of this. I don’t want to pass young. A good reasonable understanding of how to deal with this is in the cooking. You really have done some amazing things! Not to mention, you are so beautiful, you should have many children!! Lol!

[muriellecurcio]

This is a game changer in Keto wraps. Versatile and delicious! I added some nutritional yeast and herbs de Provence to the wrap before blending for added favors. Thank you for sharing this!