DROP 2 INCHES of Your WAISTLINE in 1 Week

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How to DROP 2 INCHES of Your WAISTLINE in 1 Week

Workout Description

Introduction 0:00:00
1. Body Weight Slams 0:00:08
2. Sweep March 0:00:55
3. Step Jack Front Raise 0:01:51
4. Body Slides 0:02:46
5.Ballerina Side Bends 0:03:46
6. Half Squat Side Reach 0:04:37
7. Half Squat Torso Punches 0:05:37
8. Torso Twist 0:06:30

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#abs #fatloss #weightloss

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The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.