How To Master & Control Your Emotions

How To Control Your Emotions - A radically different way to understand your emotions and create emotional mastery.

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[faithh]

I want to stop crying in every argument, it’s so embarrassing 🤦‍♀️🤦‍♀️

[brokestudenthelp]

Watching this because I get attached too easily and my emotions take over. Hate myself

[Roobiie]

Whoever is reading this. I hope you find peace and happiness in your life. And dont think youre alone. Even someone who seems strong on the outside is battling their emotions inside.

[gggddd]

They should educate us about how to handle our feelings/ emotions in highschool or even maybe earlier. Seeing this video 4 years ago would of helped me in many situations, thank you for this.

[darchenie-]

I wanna be able to stay relaxed when something stressing is happening

[JosephineDeSmet]

powerful, I'm constantly fighting with my own negativity, I'm actually tired because of it

[svty]

I’m pessimistic and emotionally dependent to others person’s reactions or life circumstances. I’m gonna change that garbage cuz honestly nobody deserves living that way.

[zentilian]

Dad: *shouts*
Me: *dosent feel emotion*
My brain: *you have mastered the 4 elements*

[lovemischief]

Coming back to this video after watching it 4 months ago. This video changed my life.

[typicalbanditt]

I've just come to the realization that this is one of the most important skills in life..I hope to apply this in my teenage years

[TairyinKlossner]

“It’s not the environment that’s creating your emotions. It’s how you see the environment that’s creating the emotions.” So perfectly said.

[bronsinc]

When I was 29 I achieved this, I felt like a beast. I was literally unstoppable, its been three years since I lost it and I'm fighting my way back in achieving this. Everything he says is so true

[jorostuff]

Summary: You choose how to interpret the external stimulus. The way you interpret is the thing that determines whether you feel bad or good. It's true, you get triggered in the moment and it may hurt, but you can ease the pain by choosing a positive way to interpret what has happened.

[gregorye]

Today I was so depressed and I looked up “how to love yourself.” I found your video on the subject and that led me here. Thank you so much!

[savvgeflysohigh]

Nobody can deny the fact that of how much enjoyable this person is when he explains....maaaan! This world need more of you

[xaviermorais]

The thumbnail looks like an alien planning an invasion

[kohakusstrongestsoldier]

*I'm not Heartless I just use my Heart less*

[marynrosee]

I’m very young and ready to take control of my happiness. This is the big first step I’m taking and I just want to thank you for all the content your releasing!

[joejoefasho]

I forgot about this video, I’m coming across it as a 22 year old and wow I’ve been living my past 6 years thinking like this trying to explain people to control their thoughts. Rewatching now not at 15yrs old I can really understand that interpretation layer. Thanks for this video it has changed my life.

[MrGilMoNayO]

The saddest thing of all time is that most people don't realize that regardless of any external circumstance they always have the power to choose to feel good and that feeling good is what leads to manifesting an epic life.