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43-Minute Prenatal Power Yoga Flow- NO PROPS REQUIRED
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Stay STRONG during your pregnancy with this 43-minute prenatal power yoga flow! Modifications are given throughout this practice to support you and your baby, and is excellent for all trimesters and beginners. Always listen to you body; if you should become dizzy, move slower through transitions and/or take breaks when you need to. Not expecting? You can still enjoy this flow!
If you're expecting, I'd love to hear in the comments below how far along you are!
Interested in additional ways to support your pregnancy? Try these!
Thank you for being here! Help support FREE videos on YouTube- Please SUBSCRIBE to the SoulFull Co. channel!
If you enjoyed this flow, please leave a comment below and hit the like button! Sharing is caring, so share this video with other friends who would benefit from this too!
Please consult your healthcare provider before starting a new workout.
#prenatalgentleyoga #pregnancy #yogaforpregnancy
If you're expecting, I'd love to hear in the comments below how far along you are!
Interested in additional ways to support your pregnancy? Try these!
Thank you for being here! Help support FREE videos on YouTube- Please SUBSCRIBE to the SoulFull Co. channel!
If you enjoyed this flow, please leave a comment below and hit the like button! Sharing is caring, so share this video with other friends who would benefit from this too!
Please consult your healthcare provider before starting a new workout.
#prenatalgentleyoga #pregnancy #yogaforpregnancy
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