100 days NoFAP Challenge - Challenge Completed?:)

100 days with nofap is done and it is a good time to look back: was it hard, what I struggled with, have I noticed any benefits and what I'm planning to do next?

The beginning of the challenge

Follow the challenge in Journey To Freedom Forum

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- Journey To Freedom blog

- Journey To Freedom Facebook

- My personal Facebook

- Journey To Freedom ADZbuzz community

- Journey To Freedom Twitter

[angins]

If watching porn is a disadvantage, Buzzex is a fun thing, the most fun thing on the platform, only holding BZX Coins allows traders to get daily dividends, this will be a counterweight for traders who experience exhaustion. Brilliant solution.

[arthurbuzzi]

Relaxation is the key for many thing relating to psychology process ...

[silverkaidro]

I did it alsou not on purpous, but after aprox 4 days i had more energy, motivation was better, overall mood was better and i felt better 😊. Suggest reading David Deida "The way of the Superior Man" there he talks about it too. Red it few years ago, need to reread 😊

[koen]

Glad your partner enjoyed the experience as well! That's not unimportant... 😉

[MikeV]

If you didn't have a partner, do you think that semen retention would have been harder or easier? I wish you success in your continued experimentation.

[TheThunderthief]

two very important concepts. relaxation and repeat