6 SNEAKY Things That Are AGING Your Skin! | Chris Gibson

Sneaky is an understatement when it comes to these 6 things that are aging your skin even if you don't realize it! #chrisgibson #skincare #antiaging

✔️ 6 STeps To Fawless Skin - SKIN SO FABULOUS BLOG!

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My BASIC ROUTINE Skin Care Products Related to This Video:

Face wash:

Clear Revolution Famous Foaming ( Dry - Normal Skin)

Clear Revolution Clearly Flawless ( For Oily - Acne Prone Skin)

Vitamin C Serum:

Peptides:

Moisturizers:

Retinol:

Brush On Powder Sunscreens:

0:00 Intro
1:02 Opening Questions
1:45 Inflammatory Foods
2:36 Glycation of Collagen
2:51 Better Food Choices
3:13 Lipid Barrier
4:51 Skin Around The Eyes
6:11 Squinting!
6:42 4 Year Australian Sunscreen Study
8:07 Exercise
9:38 Sneakiest Skin Ager
10:26 How to Get Your True Skin Type
11:08 Other Hidden Skin Agers

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*DISCLAIMERS*
I am not a dermatologist. The opinions in this video are mine based on years of work with clients in the field of skin care, holistic health, and esthetics. If you are suffering a skin condition or intend to make changes to your diet or physical activities it is always best to get input from your medical professional.

*Some of these links may be affiliate links that may earn the channel (and me) a small commission from your purchase. I want to be able to bring you the very best information I can to help you look good, feel good, and live good. I appreciate all your support! Much Love!!

[theseventh]

Red meat? Eating fatty cuts of red meat, fatty dairy and going onto a ketogenic diet did wonders for my skin (as well as improving my blood sugars back to normal). My skin also gets a boost a day after drinking liquid effervescent vitamin C in water. Thanks to you Ive recently started using The Inky Lists Collagen serum, am slowly introducing Olay Regenerist Retinol 24 and using an spf 50 sunscreen daily and my skin is feeling AMAZING! Next product on the cards is a vitamin C serum. Im enjoying this new found skincare routine!

[Flamingobear]

Chris, thank you for your tips! I still can’t believe you’re 58! 👏🏻 I will NEVER squint again!! 😂😂

[rudabegasschriner]

Eating right is the toughest one of all.

[MusicLover-sbmo]

Realistic advice especially concerning over doing skin care. I think I have gone down that rabbit hole a bit. So I have been resisting trying anything new until I finish what I am using, alternating routines so I don’t overwhelm my skin or pocketbook! I do think the recent addition of using the Buff Puff and peptides has resulted in noticeably improved texture.

[PeachesSkinCare]

I enjoyed this. We think alike on many things. I think people feel they can just wash their skin and they forget simple things like what they eat or the fact they need to wear a wide brimmed hat outside or get sleep. Love we help everyone to have beautiful skin. Have a blessed day Chris and everyone. 🙌🏻🍑Lisa

[mariamjibrin]

wow, I did go against your advice of not using strong retinol. I use 0.05% retin a around my eyes and lips. it wasn't easy for the first 4 months but am glad I beared the whole pain. my skin around my eyes and lips are looking good now and am pushing 10 month of doing retin a.

[watthaile]

I only discovered you 5-6 weeks ago. You're very pleasant and easy to watch. Thanks so much for sharing your knowledge. Best Wishes.

[theonedenny]

I'm 47 and most people guess I am in my 20's mostly because I started using sunscreen very very young and generally avoid the sun altogether. I smoke and have a terrible diet. I sometimes wonder how much better I would look if I could control those things. Of course now that I am older and have studied skin care I do a lot more than just sunscreen. I needle, have an RF machine, a nira skin laser, a LED mask, have done TCA peels, and use only products that have proven actives.

[crissyanderson]

Oh inflammatory foods!! Sugar foods! My weakness 😬 I really need to work on that!

[AngelInk-Poetess]

Away with glycation 👎, onward with Team Chris 👍!!! THIS 💯!!! 😊👏

[jenniferanderla]

I’m on team Chris! I just love you and all the knowledge and helpful tips you share!

[annem]

This is great! I am so happy I have found your channel.

[suzanneeverly]

I had no idea how much protein I actually needed or how much it helps skin. Ha, I feel kind of dumb. At least I learned something new and I'm grateful for you sharing your knowledge. Thank you.

[stefaniesimmons]

I’m a brand new subscriber, as of today. I am so glad I found you. But.... I’m gonna need some proof of ID., My 27 year old son doesn’t look much younger than you. 😂😂

[vetsai]

Absolutely wonderful video—super informative!

[janedavis]

Thank you for all your awesome videos. I've learned so much.

[alihughes]

Happy Birthday Chris! Thankyou for these awesome videos you do!

[danicegewiss]

I rarely eat beef (expensive) and am gluten sensitive. My diet is very high in nuts, seeds, eggs, and produce. I was on Keto and found the diet was great for my skin, but not for my weight or kidneys.

[veronicapowell]

Chris thank you for the beautiful content. Your information is truly trust worthy and I like your channel because I can receive lots of beneficial information to maintain my skin care naturally and safe.

[ptowngal]

Always great information. Thanks, Chris!