Nutritionists Reveal Which Foods Affect Your Acne

"Acne is not your fault, you didn't do anything wrong to have it."

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MUSIC

Licensed via Audio Network

STILLS
Halves of raw organic butternut squash with spices and ingredients for making
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Vegetables and fruits large overhead mix group on colorful background
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green cosmetic arrangement
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Chickpeas in a bowl
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Sleeping at home.
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Foods with Zinc mineral on a wooden table.
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Fitness girl lifting dumbbell in the morning.
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Grilled chicken fillets in a spicy marinade
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Various fresh dairy products
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Fresh sweet orange melon and green mint
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Grilled striploin steak
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Green lentils with a spoon
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Raw sweet potatoes
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Salty snacks
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Oysters with ice and lemon
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Fast food set
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Bowl of halved cashew nuts in a wooden bowl
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Mangoes composition
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Apricots with leaves.
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VIDEO
Pouring Scotch Whiskey into Glass with ice cubes
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[arringtonmims]

The volume of the music on this video was awful the way it kept increasing during the cards

[mackenzieb]

who else just has bad acne no matter what 🤛😔

[zoejamieson]

The fact that this video started with “ acne is not your fault “ made me feel so so happy

[b]

what i’ve learned from having acne: SO many people struggle with acne. literally more people have acne than people who don’t have it!! so why do we act like it’s not normal? let’s just normalize pimples and not judge people who have it.

[EllenBeal]

1:23 editing issue, she straight up says junk food brightens the skin

[JarredConeau]

I know damn right my acne comes from McDonalds and I still eat chicken nuggets..

[ThatStupidCircle]

Lol, who would have known processed and sugary foods would be bad for your skin...

[RaleighBecketGipsyPilot]

I wish the woman I was seeing for my acne would have discussed all this with me. All she does is throw antibiotics at me and creams, which don't do much.

[simplycatx]

In conclusion, I’ll suffer with acne all my life lol

[alysno]

Things I can’t live without that cause acne

-dairy
-fast food
-alcohol
-oh and something I don’t love but can’t exactly stop STRESS

[krystalcheena]

My skin responded very well to cutting dairy from my diet. I had cystic acne primarily on my cheeks, they are completely gone now and I'm left with scars. I also lost almost 70lbs without working out. This was over a 2 year period, so keep that in mind that there's no instant cure. Patience is key and everybody is different.

[KangminSeungbin]

Most of my friends eats fastfoods and junk foods every single day and their skin are looking like acne hasn’t been visited them ever since. Unlike me avoiding those stuff but still acne are still popping like crazy! Okay, that’s just great.

[Eeee-zeqm]

finally professionals are admitting food and exercise has an effect on acne!!! so sick of prescriptions being thrown at us

[stephlrideout]

Why around 1:25 does she say that fast food, sugary food can make a difference in your skin health, brightening and clearing it

[chimminie]

Me : *sees cheese on the thumbnail*
Also me : I’m french, don’t expect me to stop that won’t be happening 😂

[NicoleB-mpzg]

Did anyone even review this video before publishing.. the editing is horrible. What a shame because the content is actually valuable.

[amadoherrera]

Why did you guys bring nutritionist and not dermatologist?

[cgkeith]

This videos music is way to loud they start talking and the music is like is no sorry listen to me

[kd-dktt]

if someone doesn’t tell her to stop over enunciating her words imma ——

[oly]

Me: hmmm... I wonder why I have acne...

Also me: * sitting on the sofa surrounded by a mountain of junk food *

Me: