Lower Body Yoga Strap Stretches

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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.
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Комментарии
Автор

I do these stretches as needed. I find the experience is like meditation. When i really get a good deep stretch I feel my mind clear of all thoughts. These stretches help me fall asleep. When stretching im releasing anxiety. I highly recommend ❤️❤️

kanelitwiniec
Автор

Hey thank you for the video 🙂
Are these stretches suitable for hip bursitis!?

vivianeraw