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The Basics in Calisthenics | How To Set Objectives
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In this video I talk about what are ‘the basics’ of calisthenics and how to set objectives. A lot of people see calisthenics from a single point of view which, of course, is wrong. I didn’t even cover the dynamics in this video, which is another side of it but most people are more interested in statics (the isometric skills).
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Video shot and edit by the one and only @lungoku
#calisthenicsforbeginners #basicscalisthenics #howtostartcalisthenics #streetworkout
Enjoy the video and if you find it useful please subscribe to this channel, thanks!
For exclusive and custom workout plans + other benefits, you can become a member of FlexOnBars community on Patreon:
You can also find me on:
Video shot and edit by the one and only @lungoku
#calisthenicsforbeginners #basicscalisthenics #howtostartcalisthenics #streetworkout
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