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Why are Whole Grains Important? | Live Demonstration: Plant-Based Quinoa Recipe | Dr. Curnew
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In this video, the team discusses (1) what are whole grains, (2) what are the benefits of whole grains, (3) how do I select my grains, and (4) how do I use whole grains in my home recipes?
Having trouble identifying whole grains in the grocery store? Want to learn more about how whole grains lowers risk of cancers, obesity and diabetes? Need help choosing the best options to maximize your health?
Check out this short video!
Finally, we end with a live demonstration of how to cook whole grains, and how to make a delicious plant-based quinoa recipe!
Thank you for watching. If you enjoyed our video, don't forget to like and subscribe for more content!
Chapters:
0:00 - Introduction
1:00 - What are whole grains?
3:27 - How to identify whole grains?
5:11 - What are the health benefits?
7:25 - How to choose your grains?
13:31 - Using whole grains in meals
15:34 - Try out our famous quinoa recipe!
AUDIO
Cooking Mama (NDS Music)
cooking mama 5: bon appétit! music background music 3
SFX
Laugh Track 089 - Laughter Burst
cute + soft aesthetic sound effects pack 2021 (no copyright)
Having trouble identifying whole grains in the grocery store? Want to learn more about how whole grains lowers risk of cancers, obesity and diabetes? Need help choosing the best options to maximize your health?
Check out this short video!
Finally, we end with a live demonstration of how to cook whole grains, and how to make a delicious plant-based quinoa recipe!
Thank you for watching. If you enjoyed our video, don't forget to like and subscribe for more content!
Chapters:
0:00 - Introduction
1:00 - What are whole grains?
3:27 - How to identify whole grains?
5:11 - What are the health benefits?
7:25 - How to choose your grains?
13:31 - Using whole grains in meals
15:34 - Try out our famous quinoa recipe!
AUDIO
Cooking Mama (NDS Music)
cooking mama 5: bon appétit! music background music 3
SFX
Laugh Track 089 - Laughter Burst
cute + soft aesthetic sound effects pack 2021 (no copyright)
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