Med Ball Lateral Bound - Continuous

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  1. Dartmouth Strength & Conditioning
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Med Ball Lateral 0:00:07

Med Ball Lateral Bound - Continuous

Med ball lateral 0:00:23

Med ball lateral bound

Med Ball Lateral 0:00:09

Med Ball Lateral Bounding

How to perform: 0:00:43

How to perform: Lateral bound w med ball

Med Ball Lateral 0:00:03

Med Ball Lateral Bound + Side Toss

Med Ball Lateral 0:00:39

Med Ball Lateral Bound Throw Variations

Med ball Lateral 0:00:09

Med ball Lateral bound back to side throw

Medicine Ball Lateral 0:00:09

Medicine Ball Lateral Bound with Stick

Exercise Demo: Lateral 0:00:08

Exercise Demo: Lateral Bound w/ Med Ball

Medicine Ball Lateral 0:00:07

Medicine Ball Lateral Bound

Lateral bound with 0:00:09

Lateral bound with med ball

Lateral Bounds (+Med 0:00:11

Lateral Bounds (+Med Ball)

Medicine Ball Lateral 0:00:09

Medicine Ball Lateral Bound Continuous

Med Ball Lateral 0:00:10

Med Ball Lateral Bounds

LATERAL BOUND W/ 0:00:31

LATERAL BOUND W/ MEDICINE BALL

Lateral Bound to 0:00:07

Lateral Bound to Med Ball Lateral Throw

Medicine Ball Lateral 0:00:11

Medicine Ball Lateral Bound w Pause

Med Ball Lateral 0:00:05

Med Ball Lateral Bound to Throw

MED BALL LATERAL 0:00:05

MED BALL LATERAL BOUND TO SHUFFLE SIDE TOSS ⚡️

Lateral Bound to 0:00:15

Lateral Bound to Med Ball Throw

Medball Lateral Bound 0:00:18

Medball Lateral Bound & Stick

Medicine Ball Lateral 0:00:09

Medicine Ball Lateral Bound Continuous

Med ball quick-stick 0:00:07

Med ball quick-stick lateral bound

Med Ball Lateral 0:00:13

Med Ball Lateral Bound + Slam