Medicine Ball Lateral Bound with Stick

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  1. Function and Strength
  2. medicine ball
  3. bound
  4. jump
  5. lateral
  6. frontal
Рекомендации по теме
Med Ball Lateral 0:00:07

Med Ball Lateral Bound - Continuous

How to perform: 0:00:43

How to perform: Lateral bound w med ball

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Medicine Ball Lateral Bound with Stick

P9: Lateral bounds 0:00:45

P9: Lateral bounds with medicine ball rotation

Lateral bound with 0:00:43

Lateral bound with medicine ball catch

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Lateral bound with med ball

MED BALL LATERAL 0:00:05

MED BALL LATERAL BOUND TO SHUFFLE SIDE TOSS ⚡️

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Lateral bound with Med Ball

Exercise Demo: Lateral 0:00:15

Exercise Demo: Lateral Med Ball Bound

Med ball Lateral 0:00:09

Med ball Lateral bound back to side throw

Medicine Ball Lateral 0:00:09

Medicine Ball Lateral Bound Continuous

Med Ball Lateral 0:00:09

Med Ball Lateral Bounding

Medicine Ball Lateral 0:00:07

Medicine Ball Lateral Bound

Lateral Bound to 0:00:07

Lateral Bound to Med Ball Lateral Throw

Exercise Demo: Lateral 0:00:08

Exercise Demo: Lateral Bound w/ Med Ball

Baseball - Lateral 0:00:10

Baseball - Lateral Bound with Med Ball

Medicine Ball Lateral 0:00:14

Medicine Ball Lateral Bounds

Med Ball Lateral 0:00:10

Med Ball Lateral Bounds

Medicine Ball Lateral 0:00:09

Medicine Ball Lateral Bound Continuous

Lateral Bound to 0:00:15

Lateral Bound to Med Ball Throw

Medicine Ball Lateral 0:00:11

Medicine Ball Lateral Bound w Pause

Lateral Bound w/ 0:00:12

Lateral Bound w/ Med Ball Rotation

DECELERATION DRILLS | 0:00:30

DECELERATION DRILLS | LATERAL BOUND WITH MEDICINE BALL

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