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Metabolism-Boosting Benefits of Carrots | Dr. William Li
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Eating just 3 medium-sized carrots per day has been associated with an improved metabolism, thanks to their powerful carotenoids.
There are plenty of ways to add more of them to your day - blended in soups, roasted in the oven, or even enjoying them raw as a snack. Carrots are always a welcome addition on my plate. Be sure to tag me so I can see what you come up with!
Follow Dr. Li on Social Media:
#EatToBeatDisease #EatToBeatYourDiet
There are plenty of ways to add more of them to your day - blended in soups, roasted in the oven, or even enjoying them raw as a snack. Carrots are always a welcome addition on my plate. Be sure to tag me so I can see what you come up with!
Follow Dr. Li on Social Media:
#EatToBeatDisease #EatToBeatYourDiet
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