YOGA FOR BEGINNERS TREE POSE @doyogasemmy

YOGA FOR BEGINNERS TREE POSE @doyogasemmy
The yoga tree pose tutorial, VRKSASANA in sanskrit, is very helpful for yoga for beginners, in learning yoga poses
Friends of the youtube channel @semmYOGA who speak with other languages, just follow this exercise as well by following the examples of the movements I did and staying focused on your breath, inhale from the nose slowly and deeply, exhale from the nose slowly and long.
NAMASTE
@semmYOGA
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