Ask Dr. Nandi: What to drink when you're dehydrated

preview_player
Показать описание
With hot and humid days like today, it’s easy to become dehydrated which can impact your health. And with all the hydration drinks on the market to choose from, what are the best fluids for our bodies?
Рекомендации по теме
Комментарии
Автор

I’m no doctor but ima save you like 2:31 of your life. If you are dehydrated DRINK WATER 10/10

brandoncoins
Автор

Best hydration drink = 2L Water + himalayan salt + magnesium glycinate + potassium (optional plus chlorophyll)

tlug
Автор

A small bottle of Vita coco and a gallon of water is all I need on 90°+ days

bnz
Автор

If you were truly thirsty, then plain water would taste like the best drink in the world.

jndominica
Автор

My boss won’t let me drink water outside in 80* degree. I just leave my post and go to the break room when he isn’t looking.

drunkenboxer
Автор

So all this just to say drink water...

nikkiajones
Автор

so glad I need the news + some random doctor to tell me not to drink sugary water.... WTF AM I TO YOU A 6 YEAR OLD WITH BAD PARENTS!!!???? ugh

commentforthealgo