My Best Tip for Finding Your Authentic Movement Style

How to structure your pole training sessions to find movement that feels and looks authentic to you.

✨Hip Dip review: 5:42

[michellem]

I usually just do free style too! And if I really like it, I try practice it a bit more. I try to do some conditioning or pilates after. Sometimes, I will work on something, like ballerina, or attempt to follow along to a tutorial though. I need to do more warm ups, lol. But I really love how pole can be whatever you want it to be- fitness, dance, a way to be creative, self expression, etc. It is so beautiful, I love it.

[zele]

You are an amazing teacher! Thank you for sharing <3

[diosa.loba]

creativity is a shapechanger. one moment it takes this form, the next that form. there is the idea that if one prepares a special psychic place, then the being, the creative force, the soul source, will hear of it, sense its way to it, and inhabit that place. preparing a fitting place induces the great creative force to advance.

i love my home pole .. my soul "psychic" place 🖤🥀🌿

and then .. creativity is not a solitary movement. that is its power. whoever and whatever is touched by it, hears it, sees it, senses it, knows it is fed by it. that is why i behold your creative word, idea, image .. it fills me up and inspires me to my own creative, authentic work. you are truly a brilliant guide of this soul craft and heart work. thank you, sammy 🙏🏼🩵🥀

[Lovedot]

Thank you sammy, its reallyy just me and my pole now so intend to use my time wisely, love you girl

[esther]

Could you please talk about your beginnings? (Your background, what you worked on the most as a beginner, etc). Hearing about your story/journey would be amazing

[michellem]

Totally agree with it being vulnerable! Much easier to freestyle at home vs a studio.

[anniecesantiago]

You are such an inspiration, thanks for sharing

[mahmoves]

Ohhh I love this can’t wait to try it! Thanks for sharing!

[ariverdreaming]

Thank you so much for sharing on YouTube! I’m excited to try this

[LaurenAntinori]

You are my favorite and I just got a pole for the reasons you said about why I even want to pole

[TheModernAlchemix]

I wanted to check out your next workshop but the link is broken😢 Glad to see you giving some great tips here!

[-Gastropod-]

Thank you for sharing your story.
You have a charming mimicry.
Freckles, naturalness, sincerity.
It's hard to take my eyes off you 0_0

[hannahwelton]

"Enough words." Lets make them with our bodies instead! 💃🏻

[roneciathepoledancer]

i just love you 🥹 i’m a plus size pole dancer and really need to find my flow again this video is just what i need