The Murph Challenge!

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Andy Weber

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"Zero, Zero, Zero, Zero, Zero, you are a No Go at this station. Return to the back of the line for remedial training."

Jadiaz-evhm

Homeboy ran 30 feet, did 6 pullups, like 10 pushups then ended the video at 4 mins with water breaks and was like "wait forgot the dogtag thing"

brianbristofer-woods

Before our last deployment I had my company doing this workout, without body armor on Mondays and a half version on Thursdays. I swear if you do this and couple it 2 long runs and some basic weight training during the week you’ll be in the best shape of your life.

richnaper

Its not a damn challenge either. Its in remembrance for Lt Michael murphy and memorial day.

Ytnope

Running in boots ruined my knees, see you at the VA soon bud lol

mr.anderson

Who’s boot is this?
Someone come get y’alls man! He’s doing PVT stuff on the magic box!

ret

Murphy's looking down from heaven thinking... not a pushup, not a pushup, not a pushup. 🤣🤣🤣 just some constructive criticism bro

threatdemoracy

"doing" the Murph for Memorial Day. You had to set up the camera, start recording, walk away from the track, turn around, then act like you were walking up to it. Then you had to move the camera multiple times. You had to fake tuck your dogtags into your t-shirt.

moynihansamm

R.I.P. Michael Murphy, Badass SEAL/Honored Hero.

AdamAloha

LOL never in all my years of service have i seen such a unique idea

Ciech_mate

Dog tags then snaps his neck to make sure you know he’s a soldier that’s about to work out 😆

luquemcmahon

All I could hear was “Zero, zero, zero!” over and over again.

JoelKellenProductions

Dude needs taped, definitely runs with C group, never qualified with iron sites, gets butthurt when E3s outperform him.

agethauno

This was pretty much every morning PT session for me in the Marine Corps. See you at the VA with bad back and bad knees

Whiskey_

This guy pogalicious....ear pro danglin, tags around neck, wtf ✔😂🇺🇸🍻 nothing but love tho!💯

slybenal

Homeboy is on Pearl Harbor. I see you !!!

joshuafleming

Yoooo!!! It's ya boy Tekie from 2/4. Glad to see you doing good! Keep it up man! I got you with the subscription and notifications on!

RedSeaTV

Marine Corps over here lookin, like "We ain't gonna say nothing, but someone check your boot".

ReapWhatYaSow

What was your end time?

Thanks for making this short video 👍🇺🇸👍

Think__yourself_plz

I did this today, without weight. Just about killed me during squats.

fmpairsoft

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