ULTRAMARATHON TRAINING | Slowly Building Up

We're at the beginning stages of training for my next ultramarathon. This time around, we're going to be building things up slowly and training smarter. Enjoy!

I started youtube about a year ago and now I'm here trying to improve as a runner, a human being, and a videographer/editor each and every day. Follow along on my journey if you like!


Be good humans
Do good things
Search for Happiness

#ultramarathon #training #run

[elijahorr]

Best of luck to everyone doing the 4x4x48 this weekend! Stay hard

[rahelwijeyekoon]

FYI: You'll be a lot more comfortable on the stationary bike if you lift the saddle a bit and bring it forward closer to the handlebars. Your leg should be almost straight with just a slight bend in the knee at the bottom of the pedal stroke for optimal power delivery and comfort.

Your current position is too low which means your legs aren't fully extending at the bottom of the pedal stroke, and the saddle being so far back is to blame for your hunched over posture so bringing it forward a bit will help with both power delivery and take some strain off your back and shoulders. There's plenty of vids on youtube on how to approximate a decent riding position and it makes a HUGE difference if you're going to be spending any considerable time on the bike.

[robertrichardson]

Great video! Nice that it had a bit of everything from training/food/discussion in this one

[hmunoz]

starting off slow & steady for any race training is smart & efficient. my philosophy for training is going with the flow. best of fortune on your ultra training!!

[IkeCarterShow]

your cooking skills aren't the best of all time, but your channel is! awesome stuff!

[Gurrn]

Followed for some time, surprised that you’ve not hit 100k yet. Will come soon… Always impressed by your runs, education and editing. Big up from Sweden.

[mangomalte]

Awesome, this is what I am looking for - an Ultramarathon Series🤩👍

[mandyparrialeblanc]

I signed up for a 50k with the plan on switching to the 50 miler on yesterday! The race is October 1st..just have to figure out training! Best of luck to you!!!

[jnewsom]

Stay Healthy out here!!!! GL on your training endeavors and keep the videos going!

[Kelly_Ben]

Looking forward to following your build! You'll nail the 100k this time!

[jovanmampusti]

Good luck bro! Excited for you to finish strong!

[CassieHW]

Great video! Looking forward to seeing your training

[TheAkenno]

Your videos are so simple but they're always great!

[JavierISampedroTNF]

It's gonna be a good one to follow up your preparation. I have done few 50k the past few years and I am thinking ways to improve for upcoming races.

[raphymedrano]

Love the channel man- random question where is your chain from?

[edgypsych]

Really enjoyed the asmr in the beginning

[joshuaglassmyer]

First! Muahaha. Love your stuff dude. Makes me feel like I'm back in SoCal running in the sunshine.

[merlenef]

Something about a peanut butter with banana sandwich that just tastes amazing after a run lol

[erikal]

Incredibly inspirational as always Elijah 👌🏾. I had a question for you, it’s pure curiosity… what value of vo2 max does your garmin watch give to you?
Cheers from Mexico 💪🏽

[ivanbenisscott]

Are you doing heart rate training zone 2 for your ultra? Wasn't sure as you're really fast, but zone 2 training has definitely improved my endurance in the short amount of time I've been doing it!