COVID-19 & It's Impact On Our Mental Health - LOCKDOWN (Part 2)

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What is the psychological effects of the lockdown? 
If you look for the negative effects; depression, fear, anger, lost, anxiety, addiction and the list goes on. 
Positive? We got more family time, cooking, baking and gardening with the kids and they learned so much more from their parents. The creativeness of people come out in order to made it for the other day. Stronger mindset definitely. 

Getting diagnosed with #covid19 caused patients become mentally ill due to the stigma from the society, and the pressure affect the state of their #mentalhealth. Neighbours hate and accuse you to bring risks, the media make more panic, the infected people suffer under total isolation and lonely while being ill, lack of emotional support makes mentally ill, everybody knows that. #mentalillness

You probably want to watch my video regarding the stigma, just click the link for the video 
▶️  What is Mental Health? 2 Psychology Experts Explain Their Perspectives, The TABOOS & STIGMA

Do you need someone to talk to, or you are good? Let's talk. First, give me a virtual hug. Be safe. 

In this video, the expert talk about mental health issues normally happen during this COVID-19 pandemic #lockdown: 
💡 Dr Heather Laird-Jackson |  President of the Center for Muslim Mental Health and Islamic Psychology at USC

Link to the original webinar video:
▶️ Dr Heather Laird: How to Destress during COVID-19

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Thank you for watching my video. Take care and stay safe 😷 Feel free to visit my Instagram profile

noorarshad
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it, you never disappoint us. I need to look into her webinar about couples.

cleoedinburgh
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Silver lining of emotional pain. A good one. Thumbs up!!!

aniaraavior
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Yes, I do the colourscape before sleep. Works magical

jasmineuday
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Great work Noor, Thanks for your efforts and guidance . Hope your guidance and advices make people more stronger!. keep going...

unconvensionalhas
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Mental illness: I'm fine
Mental health: No, you're not
Mental people: Yo, get the f**k of my life, you crazy bi**h!
Me: Baby, I'm going to be alright even though this crazy world has got crazier. 🤣

shanestreamer