This Setup Trick Fixes Early Extension and Makes Rotation Easy

In this video Forbes Featured instructor Eric Cogorno...

And "Golf's Top Young Coach" JT Thomas...

Reveal an easy setup trick ANY amateur golfer can use to eliminate early extension...

And make rotation EASY – even if you're older, less flexible, or injury-prone.

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[Murf]

JTs the real deal, for a long time now. so easy to follow Eric and JT. Thanks, guys, Eric has more pieces with different guests than anyone in the game. The breakdown king, no doubt. Be safe boys.

[idavenextgen]

everyone always told me i was too hunched over which is why i've been struggling to hit the ball. after watching this video i went to the range and noticed such a huge difference from standing more upright. more loft, more distance. crazy enough it fixed my slice in my driver from just standing more upright! insane. great video. thank you!

[keithdonovan]

I recently developed a problem with the dreaded shanks after never having an issue for 30+ years. Could not for the life of me come up with the reason why. Tried this "tuck the hips under" at setup for the past three sessions at the range. Was an absolute game changer with my ball striking! Thanks for the video boys!

[MrGolfpro]

You guys are freakin great teaching pros. JT’s setup keys is the first online instruction that worked for me instantly. I’m in a series of lessons with my local pro and we never discussed standing taller. After revamping my swing based on this lesson there is no more early extension and I’m consistently compressing my balls which just feels so darn good.

I wish there was an opportunity to take an in person lesson on you.

[SnxadaNx]

Impressive coaching lesson JT! Wish I had a coach like you ❤

[smashfactorfitness]

What a great video. I'm a scratch player but always struggle with early extension. This simple setup change makes it so much easier to rotate into impact. Thanks for the great content.

[BrightPatriot]

This works for me. Amazing results. Thanks guys.

[garethroberts]

Thankyou so much! This absolutely hit the nail on the head for my issues!!!

[andrewharris]

Great video. Very clear. Seems to address what my problems are. Looking forward to getting to the range and trying it out! Thanks

[iancharlespilch]

I was so close getting to this recently. I always wondered if instructors were just stroking my ego about my posture, but I actually had it. Good to know I have ten thousand hours of good starting posture and now I can work from there.

[bradericksen]

This may have been the lesson I didn’t know I needed. Hugging the beach ball was the thought that was missing. I was trying to correct my early extension exactly as you said the wrong way was, by getting way into my heels and bent too far over, it just wasn’t working. I had a lot of toe strikes. I went out and gave this a try. My strikes moved to the center or toward the heel on miss hits. It will take some practice to get used to it but I believe this will eventually have a massive impact on my consistency. Thx

[sevenunder]

WELL DONE! Ive personally went down this solution 'posture' in my attempt to fix my EE 3 yrs ago and abandoned it. Just had a lignt bulb moment with your explanation and conversation. Going to revisit this. TY!

[Longarmshortarm]

Unreal! I've figured out my tendency is to over-do everything I'm told. over-did the athletic posture, looking almost like the bad example here 😂 great to get some confirmation that it's ok to stand taller. Would love more videos on commonly over exaggerated parts of the swing! At the moment I'm having trouble on where to draw the line between passive arms and getting stuck with the body out-racing the (too passive) arms.

[arisandrews]

Eric’s swing is so good it’s easy to make small changes. For us that have scar tissue it is a challenge especially at golf course speed. I’m good on the range, taking it on the course is tough. JT and Eric are very good instructors.

[Ryglado]

Very interesting. I could never get into a ‘tour setup’ and this might solve this. Thanks for making this.

[peterbrorsson]

Was fun to see myself in this video at 2.24. One of my rare appearances on YT but as always in conjunction with the key word 'bad' 🙂. In fact I have start trying this before I saw this video but I have a really hard time to hit the ball consistently. Very often I hit it with the heel or fat it resulting in a left hook (often there is water there). When I do get it right, it gets longer but the old bad swing is a lot more reliable (because I've done it for years).

[richardl]

This is so helpful. I struggle with this and am in the middle of fixing it. Even being a 7hc. I tend to clear hips much better with higher posture.

[chr]

Great video! One thing I’ve noticed with a couple of playing partners ( and I can’t really tell them), is how different their practice swings are from their actual hits. The practice swing looks controlled, you know, pretty good form and technique, …. and then when they execute the shot, everything changes. I suppose I’ve done that a few times too. Thanks for the upload.

[marvinbluedorn]

Thank you for this video! I'm struggling with this right now and this is incredibly helpful!

[haydentumata]

Thanks for the tips !! So left arm parallel on way backswing you increase the depth hips staying back increasing more if you can into impact? Thanks again 😊 I always lift up on downswing left arm parallel 😅alway pops my head up