filmov
tv
5 BOSS Kettlebell BACK Exercises 😎
Показать описание
FREE Report - 3 Best Ways to Improve Your Posture
Kettlebell training strengthens your muscles, connective tissue, mind-muscle connection, improves breathing practices, improves mental focus, brings balance to the body, corrects poor posture and the list goes on...
While there are literally 100s of exercises to do with kettlebells, these happen to be the 5 BEST exercises you can do to build a STRONG BACK:
1. Russian Kettlebell Swing
2. Rotational Row
3. Hollow Body kettlebell Pull Over
4. Bear Crawl ISO row Hold
5. Alternating Juggle Row
#kettlebelltraining #backworkout #kettlebellbackworkout #strengthtraining #cardiotraining #HIIT #posture #healthyposture #upperbackworkout #health #wellness #exercises #fitness #zachzenios #criticalbench
Kettlebell training strengthens your muscles, connective tissue, mind-muscle connection, improves breathing practices, improves mental focus, brings balance to the body, corrects poor posture and the list goes on...
While there are literally 100s of exercises to do with kettlebells, these happen to be the 5 BEST exercises you can do to build a STRONG BACK:
1. Russian Kettlebell Swing
2. Rotational Row
3. Hollow Body kettlebell Pull Over
4. Bear Crawl ISO row Hold
5. Alternating Juggle Row
#kettlebelltraining #backworkout #kettlebellbackworkout #strengthtraining #cardiotraining #HIIT #posture #healthyposture #upperbackworkout #health #wellness #exercises #fitness #zachzenios #criticalbench
0:08:21
5 BOSS Kettlebell BACK Exercises 😎
0:00:22
5 BOSS Kettlebell BACK Exercises #shorts
0:00:15
Do this BACK WORKOUT to Build MUSCLE MASS #shorts #backworkout #pullday #kettlebell #deadlift #core
0:00:34
Improve Your Posture with THIS Kettlebell Exercise
0:00:14
5 Kettlebell TRICEP Exercises you have to try!….
0:04:57
Complete Kettlebell Back THICKNESS Workout For Muscle Growth [Build & Burn] | Coach MANdler
0:00:22
FULL KETTLEBELL BACK WORKOUT
0:00:34
6 Great Back Exercises With Kettlebell That You Should Add To Your Training #shorts
0:03:11
Ultimate Kettlebell Workout For Your BACK - (3 EXERCISES)
0:00:16
Kettlebell Back Workout!
0:00:27
Kettlebell Back Workout #exercise #kettlebell #kettlebellworkout
0:00:30
Kettlebells Are BAD For Your Back 🤯
0:03:45
50 Rep 'Death Set' MONSTER Kettlebell Back Workout! | Coach MANdler
0:00:23
5 KETTLEBELL exercises for upper body 💪🔥
0:00:48
6 KB Rows Exercises #SHORT
0:14:26
Best At-Home Kettlebell Exercises to Build a Stronger Back
0:00:11
How to tone your back: kettlebell edition
0:00:59
Kettlebell Back & Biceps
0:00:59
Banded Kettlebell Back Attack! 🔥
0:06:46
Kettlebell Back Workout - 5 minutes - No Repeat | EMOM Workout | Non Stop Kettlebell Workout
0:00:18
POV: you’re 6’9” 400 pounds and booked the middle seat
0:00:14
Single kettlebell leg day workout
0:11:33
Get A Strong Back in just 10 Minutes With This Kettlebell Workout!
0:00:17
Kettlebell workout for your back...
Комментарии