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5 Healthy Food That Are High in Vitamin D | Healthline
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Vitamin D is the only nutrient your body produces when exposed to sunlight. However, up to 50% of the world’s population may not get enough sun, and 40% of U.S. residents are deficient in vitamin D. Here are some foods that are high in vitamin D.
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Healthline Media content is strictly informational and should not be considered medical advice. See a certified medical professional for diagnosis and treatment recommendations.
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About Healthline:
Healthline Media content is strictly informational and should not be considered medical advice. See a certified medical professional for diagnosis and treatment recommendations.
Connect with Healthline: