Herman Miller Embody One Year Review + Headrest Update!

I reviewed the Herman Miller Embody over a year ago and told you all about the upcoming Embody Headrest. I also got my hands on a Herman Miller Gaming Embody and have been using that as well. So after over a year of using both the Herman Miller Embody and the Gaming Embody, has my opinion changed at all? What are some of the differences between the Gaming and non-gaming Embody? And where in the world is the Embody Headrest by Atlas Headrest? Well, let's get Ahnest!

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*Herman Miller SALE (ALL REGIONS)*
Sale Ends 11/17/24

*Atlas Headrest*
*Use link for $5 off headrest*

*HAWORTH (ALL REGIONS) SALE*
Sale Ends 11/30/24

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Table of Contents:
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0:00 - Intro
0:46 - Embody Headrest Update
2:11 - 3 Questions
2:47 - What Do I Still Love?
9:07 - What Do I DIslike?
12:54 - Embody's Ranking?

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Music:
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[Ahnestly]

Code *AHNTOURAGE* for $5 off headrest!
*Herman Miller SALE (ALL REGIONS)*

*Atlas Headrest*
*Use link for $5 off headrest*


*HAWORTH SALE (ALL REGIONS)*
Sale Ends 11/30/24

*Steelcase (ALL REGIONS)*

*Steelcase (Australia) 15% OFF SALE!*
Use code *STAYAHNEST* for 15% off!

*All links are affiliate links! Using them costs you nothing, but helps this channel a LOT*

[marcuspaquette]

Thanks for the mention/shoutout! Glad to hear you're liking the armrests, I know that when I first bought both of the chairs I have I was just a little disappointed with the feel of the armrests but now that I've discovered these it's become much less of an issue. If I find any other cool accessories that I think you/your viewers might like I'll let you know.

[ryanhauser]

I used to dread sitting in my old computer chair. After some serious back problems, I invested in the embody for a chair that will last me a long time and help me with my posture. I've had it for about a year, it takes time to get used to that lumbar. It's very much worth every penny.

[Scribblescrabbly]

I lucked out on my Embody. I’ve worked for the same doctor for 5 years now and for my birthday he asked me if there was anything I wanted. At the time I was looking to replace my chair so I asked for an Embody.

[andrewdavis]

Because of you I am now obsessed with ergonomic chairs....can you make a video on how to explain to your family you are going to purchase a $2500 office chair LOL

[avotius]

Just picked up my gaming embody after watching your videos on it and checking it out at a HM store. They had it in stock with the 25% off but I went home and ordered it using your link (which was also 25% off) because your video convinced me to go do something about my back pain from sitting on an Ikea chair. Looking forward to getting it early December! Thanks for coming back to the chair with a long term use video.

[Zaptruder]

One of the key design philosophies of the Embody is to 'encourage movement'. The core concept is that there is no singular perfect position for ergonomics - some positions are better than others, but all positions overtime will result in discomfort and pressure build up. This is why hospital patients that are immobile need help being turned in bed so as to prevent bed sores.

Slouching in your seat isn't a problem if its comfortable - but when it does become uncomfortable for any part (e.g. your lower back), you should be aware to move yourself into a new position.

Additionally, a more open angle between your thighs and back is generally more healthful than a straight up position - ideal is 120 degree as past that point your lower spine will rotate rather than your thighs - to accommodate for the angle change between leg and torso.

If you use the Embody as intended (which admittedly isn't something that automatically happens) - it does a fantastic job of supporting your body throughout a wide range of motion throughout the day.

[ianpearthree]

Discovered your channel recently while shopping for a new office/gaming chair. I ended up with a Herman Miller x Logitech G Embody, and I'm finding everything you had to say about it on point. As a 6' 3" person, I was really worried about the height of the backrest, so I really appreciated your friend Yong's take on the embody in your Hemsworth Fern review. Only thing I'd add is that the Embody doesn't need to touch the top of you shoulders or neck because the rest of your back is so supported. So great to find a resource like your channel that gets what people really care about when evaluating a product. Earned a subscribe from me!

[HurricaneTBag]

Good stuff Ahn. I had purchased an Embody from an AD a month ago, it’s scheduled to get here mid June. An acquaintance of mine that does used office furniture had let me know that he got one in and was selling it for $650 (new cost me about $1300) I did not notice the new Embody refresh incorporated all of the gaming embody changes (the lumbar is also the same as the gaming too now) I was considering cancelling my new one to get the used one for half the cost but in light of the refresh I will stick with the new one.

[bludangell]

I actually bought an Embody in from an office resale outlet over here in the UK and managed to get it for around £600 (so about half price). it wasn't in pristine condition and you could see a few signs of wear but it was the best chair I've ever sat in. I've had it a couple of years and it's starting to get very creaky so I said screw it and forked out for the Logitech Gaming one as I love it so much and the 12 year warranty is hella decent.

To your point about the competition being real that's completely valid however I would say that extra that you're paying for the Embody is probably for the styling. The Embody is such a unique looking chair that even if someone saw it and didn't know anything about Herman Miller they would probably get that this is a special chair where as many if not most of it's competitors just look like a bog standard office chair (even though they have all the features under the hood that make them more special than most).

Just my two cents (great reviews by the way!)

[Silby]

Just got the Logitech one and I am very happy with it. My previous chair had me looking for any excuse to get out of it after an hour or more in it. Just sat in this one for 5+ hours and got up feeling better than when I sat down lol. Obviously the price is crazy but it’s definitely an investment on my physical health that I have been needing

[bluegrass]

Thanks for doing this video. Yeah, when I tried the Embody chair years ago my impression was that it had some cool ideas, but that it needed some more refinement. I like the way the arm width adjustment also changes their pitch, but it seems like it would be nice to have some more granularity in that adjustment (both in the number of positions available, and maybe a feature to lock a given position in place). Also, the supports on the backrest seem a little heterogeneous and hard, so that you can actually feel the individual backrest support components poking through the upholstery.

It sounds like Herman Miller made a lot more changes to the gaming version of the Embody than they were forthcoming about in the marketing literature, so your observations there are invaluable. I feel like your subscribers should all pitch in and get you the new regular version of the Embody, so you can report back to us. ;)

Anyway, keep up the good work. I love your channel and wanted to say how much good you are doing for people in making their buying decisions. When people make more informed decisions, chair manufacturers will get a clearer idea of what matters to office workers, so that's a great thing. Thanks again.

[m.m.x.]

Cool to see you shoot an update on these chairs. I'd highly recommend trying the regular version with scrim, is just better in all aspects compared to the gaming version in my opinion. The armrests could really use an update though especially now that they've increased the price to way I'll throw atlas an email to join the preorder list, I feel like a headrest is really something this chair could use when leaning back.

[JF_K]

I just received my embody, purchased it thanks to you. Love the work you do!

[whocares]

I bought a used classic loaded Aeron for work 3-4 years ago and it is a good as ever ( bought the atlas head rest too ). But it was time for a NEW chair at the my home, it is almost 35 years old, I am a LOT older than you... I ended up getting a gaming Embody that was on sale. I did use your Link btw so you should have a credit from me. I SOOOO need that head rest!!! My Embody is actually pretty darn quiet btw. I tend to nap a LOT in my office chair so, it's one of the reasons I ALMOST didn't buy one. The engineer that I am, knowing the headrest the is coming, was the turning point. I bought the gaming Embody. I appreciate the time you put in. Thanks again!!! (and yes I went on the preorder list when I got home from work!!!)

[inadover]

I bought mine (along an aeron) around 2 months ago with the spring discount. It was hard to choose at the beginning, since both chairs had their up and downs, but I chose to keep the Embody because it felt like it was the most comfortable out of the two, aside from also being ergonomic. It was hard to adjust to them, but once I did, while the Aeron still felt a bit annoying, the Embody felt pretty comfy and natural to just sit and keep a good posture.
I don’t dislike the armrests. They are definitely way too simple for the price of the chair and they should have more adjustments than what it has, but at least, they fall in a comfortable range for me, so it’s not something that bothers me.
The backrest and seat are great. I still have some tailbone soreness after using it for a while, but it’s much, much less sore than in my old chair.
As for the sacral(?) support, I had my issues with it too. Sometimes it would feel like it was sticking out and trying to stab me in my back, but after playing a bit more with the adjustments it just stopped being a problem.

[rad]

Nice update video, and especially thanks for the update on the embody headrest! Always appreciate the content.

[kumaSOevl]

Almost two years and I’m still watching your videos thinking about buying another embody for a new gaming area I’m building.

[CoZChristopher]

“For you to take a few seconds out your day to hate me, I appreciate that!” I love this brother hahaha

[AidenIlkhani]

At 3:35, "You want to open up your chest"..
Me: for a moment thinking I'm still at the gym.