Top 5 tips on how to pass a DOT physical

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Before you can become a professional truck driver at a trucking company, you must pass a Department of Transportation (DOT) physical. In this video Renee, a physical therapist from Atlas IPS, shares the top tips for how to pass a DOT physical.

0:24 – Tip 1: Start making healthy choices now.
1:00 – Tip 2: Bring all necessary documents and paperwork.
1:30 – Tip 3: Be diligent about taking your medications.
1:50 – Tip 4: Avoid unhealthy habits the day of your physical.
2:10 – Tip 5: Be honest with your doctor about your medical history.

Related videos:
1. Pre-work Screen for Tanker and select Dedicated truck drivers at Schneider
2. Ideas for your truck driver workout
3. 17 stretches for truck drivers to relieve discomfort

#NewTruckDriver #TruckDriving #DOTPhysical #DOT Physicals

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This video is for general information only. It is not intended to cover all circumstances or to serve as a substitute for comprehensive safety training.
© 2022 Schneider National, Inc. All rights reserved.
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"Before your physical avoid all the foods you will be eating at truck stops during your work with us"

tmzz
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Potassium helps keep your blood pressure down.

anntrope
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If they really cared about truck drivers health they would put MEDICAL SAUNAS in all Truckstop’s, also OTR truck drivers would be much HEALTHIER if they PLAN their loads and make their OWN APPOINTMENT TIMES! BY FMCSA LAWS no company can decide how a driver uses his hours, unless the company pays by the hour. NO EXCEPTIONS!
The Roads would be much safer from all those truck pile up crashes, and the drivers would be much healthier and relaxed 😎.
I’m currently RETIRED FROM OTR trucking and will never 👎 drive again as long as the shippers and receivers run the industry!

Solitaryman
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I have my CDL but I don’t drive no more reason of high blood pressure and disorder anxiety

TheBoss.
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Any tips for below knee amputee and SPE certificate and physical

legfrtrucking
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JESUS CHRIST IS THE ONLY HOPE 🔴REPENT AND FOLLOW JESUS CHRIST BEFORE ITS TOO LATE 🔴

jesuschristislord
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Hello sir I am a tailor driver job place Bangladesh my job companies name CREC Chinese rail project

bellal
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Thank you for the video I did the oposite
Now I know
I got a monster before the exam
My blod was 180
Thats why they send me to do a diabetes test
🤣🤣🤣🤘🤘🤘

orson