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Top 5 tips on how to pass a DOT physical
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Before you can become a professional truck driver at a trucking company, you must pass a Department of Transportation (DOT) physical. In this video Renee, a physical therapist from Atlas IPS, shares the top tips for how to pass a DOT physical.
0:24 – Tip 1: Start making healthy choices now.
1:00 – Tip 2: Bring all necessary documents and paperwork.
1:30 – Tip 3: Be diligent about taking your medications.
1:50 – Tip 4: Avoid unhealthy habits the day of your physical.
2:10 – Tip 5: Be honest with your doctor about your medical history.
Related videos:
1. Pre-work Screen for Tanker and select Dedicated truck drivers at Schneider
2. Ideas for your truck driver workout
3. 17 stretches for truck drivers to relieve discomfort
#NewTruckDriver #TruckDriving #DOTPhysical #DOT Physicals
Join the Conversation:
This video is for general information only. It is not intended to cover all circumstances or to serve as a substitute for comprehensive safety training.
© 2022 Schneider National, Inc. All rights reserved.
0:24 – Tip 1: Start making healthy choices now.
1:00 – Tip 2: Bring all necessary documents and paperwork.
1:30 – Tip 3: Be diligent about taking your medications.
1:50 – Tip 4: Avoid unhealthy habits the day of your physical.
2:10 – Tip 5: Be honest with your doctor about your medical history.
Related videos:
1. Pre-work Screen for Tanker and select Dedicated truck drivers at Schneider
2. Ideas for your truck driver workout
3. 17 stretches for truck drivers to relieve discomfort
#NewTruckDriver #TruckDriving #DOTPhysical #DOT Physicals
Join the Conversation:
This video is for general information only. It is not intended to cover all circumstances or to serve as a substitute for comprehensive safety training.
© 2022 Schneider National, Inc. All rights reserved.
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