Sculpt your back muscles with this unique cable exercise #bodybuilding #musclebuilding #shorts

preview_player
Показать описание
Add variation to your seated cable rows by using an incline bench! Lean your torso forward, place your feet behind you and row up. Make sure to arch your lower back at the top and stick your chest out for maximum contraction. Give it a try for an awesome back workout!
Рекомендации по теме