What ADHD paralysis feels like #shorts #adhd

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"If I'm going to [___] I should [___]" is something said many, many, many times in my head

SillySyrup
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This was basically me all day today. Sometimes when I’m paralyzed like this, I start to question my purpose of why I exist in the first place.

michaelbrain
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It is so hard to explain to ppl what "getting stuck" means. Usually this, but with a hearty amount of guilt and anxiety too.

StonedtotheBones
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"Paralysis by analysis". Done that all my life. It's a terrible feeling.

tonyrusso
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This is extraordinarily relatable. This is how having to do 1 thing can turn into having to do 17 things. And when there are 17 things to do there is no end in sight.

janellehaines
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"I should shower but I should do exercise first so I dont hav to shower twice." This quote is my soul mate 😂

kevinwiesner
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The word "should" is the bane of my existence 😢

Shade.
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This is literally my thought process on my off days. Then I end up bed rotting the whole day without eating, drinking, or moving.

valchrist
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"If you give a mouse a cookie" is a great book to represent this to kids

Leos_kareoke_pal
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Meanwhile, there's the heckler in the background of the brain yelling "OMG You're so freaking lazy!", along with another voice screaming in frustration, "Do SOMETHING! ANYTHING other than NOTHING!"

Lisa.B.
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This is incredibly accurate. I’ve gone a week or more without a shower because of this.

lenoreandreas
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The super power that makes me great at planning ahead is the same kryptonite that prevents me from making plans

yahdood
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Videos like this have helped my self worth so mf much. I just thought i was lazy and broken. Now i see im just normal for adhd

Skorpionion
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Yup.

On the worst days it feels like I'm straight jacketed, but internally. "Feeling claustrophobic in one's own skin" is not an enjoyable feeling at all.

bonessasan
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Wow—you have described me! I need to / must get everything I need to do in the right order so I am EFFICIENT !! Takes a lot of thinking, so I’m not procrastinating — just organizing what I need to do before I start to do anything!!

EjaBe
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The loop of it all is so accurate. And the loop of the edit is spot on.

malone
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You continue to show me I'm not completely crazy.. thank you😊

jdragon
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just gets heavier, becomes overwhelming, exhausting. Baby steps are all I can do and most of the times it works but there are those days every month

Graeaeae
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I thought everyone one have monologue like this non stop in their brains

xavi
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Not to mention the 50 mini tasks inside each of those tasks.

Molly
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