How FATIGUE is Killing Your Dreams

Have you ever considered how the silent killer of fatigue might be draining your energy and ultimately destroying your ambition? In today’s episode, join Brendon as he exposes the #1 toxic habit that sabotages your dreams, and teaches you powerful strategies to combat it.

Chapters :

00:00 Introduction
00:18 What is Mental Fatigue
01:07 Combatting Fatigue: Strategies and Mindset
02:56 Power of Thought and Space
06:17 Role of Novelty and Creativity
11:11 Implementing Daily Practices
12:42 Conclusion: Best Health of Your Life

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ABOUT BRENDON
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Brendon Burchard is the world’s leading high performance coach, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history.

SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high performance coach and Larry King named him the world’s top motivational trainer.

Brendon’s personal development trainings have more than 500 million views. Over 3,000,000 students have completed his online courses and video series. He’s created 25+ blockbuster online courses in personal and professional development, including the most popular motivation, confidence, habits, leadership, and high performance courses of all time.

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, Brendon’s books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket.

His most recent book, High Performance Habits: How Extraordinary People Become That Way, was a multiple week Wall Street Journal bestseller, and Amazon editors named it one of the “Top 3 Best Business & Leadership Books.”

Brendon is also the executive producer and star of MOTIVATION WITH BRENDON BURCHARD on Apple Podcasts, which debuted at #1 across all categories in its first season and has over 100 million downloads.

#brendonburchard #motivation #growthday

[elizabethw]

Chronic fatiguer here and in the trenches. Anti-inflammatory diet. Have to be careful not to over do it on the exercise. Give myself grace on the extra rough days. Schedule & block out the hour that i usually crash. No guilt over the nap. Get up & try again the next day with optimism.

[daveruby]

Incredible! I've been realizing this these past few weeks ever since I left my phone at home accidently. I felt sooo much better at work. Better focus and I didn't feel mental fatigue at the end! What a breakthrough this revelation is and hearing it explained In this video is a total lightbulb going off! Thank a lot!

[BethWalton-hbsy]

I am 70 and I am making this the best year for my health.

[primajope]

Fatigue is the real dream killer, not lack of talent or drive. Your take on combating mental and physical fatigue is a game-changer, Brendon! It's all about creating space and focusing on our well-being. Let's make this the year we get in the best shape of our lives .Yes... Why not???

[kimberlybrumett]

What she said, what you said with unending Amens and Hallelujahs....Powerful wisdom and good solid teaching/coaching that provides awesome comprehensive understanding, clarity, examples, tools, and resources in which I can and do testify from my life experiences, they are very effective in majority of situations especially since we're only stuck if we stop. In humbled humility I confess caught me off guard in many ways I, thank and appreciate you and well done God’s blessings to y'all

[xcrunner]

This was great, thank you for sharing! Didn’t realize that it’s the content that contributing to my fatigue. Even if I am consuming content that I can learn from. Gives me something to think about. Thank you again!

[AHEUTUBE]

1st here. I have conquered my fatigue 💪.

[Ibraheem_akm]

Love the research you've done Brendon! 💯

[DuchessColleenBurns]

The Power of Brendon Burchard, Darren Hardy, Tony Robbins, and Colleen Burns. 😊

[truebluesparkle]

appreciate the point about scrolling and fatigue being linked tysm

[emilyduvall]

I needed to hear this really badly today, thank you! I would love more on this topic.

[musicislyfe]

This video just helped me immensely!!! You are amazing Brendon!!👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽

[pickupwisdom]

This is a useful information on how to deal with one of the most things which hold people back from reaching their goals. I am glad you're sharing it.

[nisoouertani]

Awesome! Words! I should stay away from scrolling

[vladimirmeltzer]

I just signed up for this coaching and do not have fatigue but lack of daily discipline

[DuchessColleenBurns]

Fatigue happens only when you allow it to. Make your fatigue your sleeptime and your passion, purpose, and joy your work.