How Far Can You Glide in Streamline?

How far can you glide off the wall in streamline? 👀 If you can't make it past the flags, you might need to work on squeezing your elbows and engaging your core! #shorts #swimming

[stevemarshall_uk]

Lack of pointers on body position, kick off technique, ways to improve, etc

[toofine]

I do this exercise twice a week and glide pretty far.

[michelefrost]

Question: what does right look like with this exercise? If I start to wobble side to side at the end, do I need more practice? Is there a distance I should aim for?

[franciscobeaulieu]

Is it normal that I always finish with my legs dropping to the bottom? 😂 Seriously what is wrong, what can I do to get right? Please tell me