The WORST Sleeping Position?

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[JeDindk]

That is exactly how I sleep .... however, I have my head on the edge of the pillow. In that way, my head is almost facing downwards and the pillow is supporting the side of my head.

I've tried to change my sleeping position for years .... no matter what I do, I'll still often wake up in that position. 😀

[Koalasq]

funny how the WORST sleeping positions also happen to be the comfiest

[liljemark]

I love these two WORST sleeping positions 😂

[mastaw]

There is a worst sleeping position. I once fell asleep standing on a train. When the train stopped I almost went flying

[rbenitez]

Before, my arm started bothering me. I would sleep on my stomach when I was tossing and turning couldn’t get comfortable for a minute or two.

[KH-kgbm]

I sleep like this but without the pillow

[WeakestSaiyan]

yes, i like this position. even if i wake up like broken in half i still like it haha.

[davidnyman]

E3 doing the Lord's work. Keep spreading the truth

[bernardzsikla]

Lately, I'm having alot sacroillac joint pain, and this is the only position that seems to help. That said, my left arm does go numb when I lay down this way, with my head turned left.
I could not sleep this way but I stretch my back each morning this way.

[scrumptious]

I love you man, thanks for making this

[alexandraaugustin]

This is exactly how I sleep and have been for years. It’s oh so comfy!

[dorianrodriguez]

I have spondylolisthesis and that is legit the only way I can sleep without pain

[caglabatur]

I have numerous posture problems, hernia neck and back, lumbar ex., etc and I dont know how to lay down and sleep. one position is good for one and bad for another problem... 🥺🥺

[robertthompson]

Only when I have a stuffed nose and that only happens if Seasons are changing are I just am not feeling well for that day. It all depends, but usually that sleeping position is actually very comfortable for me even at my thirty nine years of age

[ll-udio]

it used to be my preferred sleeping position. Since i had trochanteric bursitis i feel discomfort in my hip and avoid this position!

[nemajabakic]

It is comfy mostly because it is most familiar to it and because you already shaped your bad to be perfect for that position but yeah this position is especially bad for our neck and lower spine and most off it wouldn't cause immediate pain after waking up but during some process in the day so yeah two worst things for your body is sleeping like this and sitting and mowt of as still do both

[SamsonGuest]

Man. You guys are a fresh breath in the YouTube physio space.

This trade is so full of overconfident bs.

[florahibernica]

Having done a first aid course some years back, it this not the recovery position? i mean, that's for a reason, right? And anyway, don't we all move throughout the night?

[peterraab]

One of the most comfortable positions in my opinion

[bluejay]

It’s not the position. Ur problem is sleeping with clothes and sneakers on.