🔥Try this Grip Trick when Hanging! #calisthenics

[SussyMT]

I intuitively did this!! Much more clear now. Thanks guys!! I love how you guys bring it down to practical advices no matter the level of difficulty.

[ivel]

damn, i never thought about doing this and always allowed my body turn in all possible directions. thanks

[manikchandradas]

Experienced people can explain well .... ive been following your mobility as well as turtorial workouts... they work as magic😚😍🤩

[robertov.dibisceglia]

You're getting really comfortable in front of the camera, it's really cool to see your evolution! Solid advice as always, keep it coming buddy!

[calipratik]

Thank you so much Yassir!
I just now tried this and it really works 😊

[joeclark]

Thanks man I don’t swing all over the place anymore

[daniloprieto]

Do u are hanging freely or your scapula it's activated? More tips for one arm hanging pleaseee

[devinm]

Amazing mind muscle control advice here

[salmanr]

Should we avoid the rotation? I think its good for shoulders isn’t?

[britchin]

what were people doing before i’m confused

[criz_]

How many reps for a intermedium Yassir? :D

[BalthazarMaignan]

Bro discovered that your wrist can turn 😮

[lingkadegu]

Me who couldn't even do a single arm hang.

[عمادابوقوس]

Is it normal yo have a thick pull up bar?

[CarsonBmorse]

Instructions unclear, my dog is now wanted it 1, 894 counties

[Flowmada]

I feel like this is simple spatial awareness of how your body moves... But perhaps it's not as intuitive to some. Me, I've been climbing on monkey bars since I was like 4 or 5 so I think I got it some time around that age

[nwbdirge]

that's pretty interesting never tried it definitely earned a sub

[drumrit]

Tried this on the rings, didn't work :(

[TheLifeFruit]

cool, but I think it would be for real be helpful to know hot to not rotate on something like one ring

[ok-xbov]

Did I said I love y ❤ no? So I said now _ I love u ❤❤❤❤❤❤❤❤