Martial Arts Training | How to Throw a Spinning Wheel Kick (Ushiro-Mawashi Geri)

🔥 In this video I will be breaking down the steps that you must take to successfully throw a Spinning Wheel Kick (Ushiro-Mawashi Geri). The dynamics of the kicks are broken down and each individual movement and exercise to strengthen the kick is explained in detail. A fast and strong spinning wheel kick (Ushiro-Mawashi Geri) is a lethal surprise attack when used and trained properly! 🔥
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❗️Always start slow with this drill with each drill so your body gets used to it. Slowly progress with speed and power. Repetition is key with these drills. The more often you practice them, the more likely it is for it to be saved in your muscle memory and applied in a fight.❗️
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#RGMARTIALARTS #martialarts #martialartstraining #spinningwheelkick #spinnykick #ushirogeri #ushiromawashigeri

[mohammadsh]

OSU. as far as i know the kick you mentiond in 3:46 is called Ura Mawashi.

[meteorite]

Please make a video about cartwheel kicks

[fitnessalex]

Great video! Love how well you broke it down. I am wondering about the front foot/lead leg, is the foot aimed sideways? Is the back foot at 45° or 90° angle?