Blended Pumpkin Overnight Oats

BLENDED PUMPKIN PROTEIN OVERNIGHT OATS! 20g protein, super easy, and tastes like a rich, creamy pumpkin pudding! Keep these in your fridge to make busy mornings easier.

FULL RECIPE below!!

Have you tried blended overnight oats yet? It turns them into a rich, creamy treat! I added pumpkin and spices to my favorite overnight protein oatmeal and WOW. This is the perfect pumpkin recipe to ease us into fall while we’re waiting for the weather to cool!

YOU’LL NEED
-1 ½ c rolled oats
-1 scoop vanilla protein powder
-¾ c Greek yogurt
-⅔ c pumpkin puree
-⅔ c almond milk
-2 T pure maple syrup
-1 ¼ tsp pumpkin pie spice
-Pinch kosher salt
-Toppings: cacao nibs, chopped nuts, whipped coffee, etc.

Blend everything together, pour into 3 jars, and refrigerate 2 hours or overnight. Top with whipped coffee, chocolate, or pecans for a delicious fall treat!

To make whipped coffee, beat together 3 tablespoons each instant coffee, hot water, and granulated sugar with a hand mixer until it turns light in color and is firm (~5 min). Store in fridge.

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➤I'm ERIN CLARKE, a best-selling cookbook author and firm believer that healthy food should taste GREAT, be easy to make, and be budget-friendly too. If you want to learn to cook and eat better, save money on groceries, or just need dinner ideas for your family, this channel is for you. I am all about from-scratch, wholesome food that's quick, budget-friendly, and tastes FABULOUS! My recipes use simple ingredients you can find at any grocery store and are easy for cooks of all levels. Cooking, baking, how-tos, recipe inspiration, and more!

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