How to wrap hands for boxing (@carlos_sanchez_ )

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[Claudio-gvlz]

Getting this done to you before a fight makes you feel super powerful

[ALPSTUD]

Can imagine how hard it is to have that on tight

76k likes 👍

[SanchezKimber]

These are the most satisfying things to do as an athletic trainer.

[zed]

“they then wrap around the wrist and then the fist” BARS🗣️🗣️🗣️

[nikeisagreekgoddess]

This should show you how fragile hands really are before you think of punching anyone

[suno]

“either losely or tightly” told me absolutely nothing abt how they wrap it💀

[CrystalRuizEnriquez]

I boxed as a teen, this feels amazing, i had weak wrists and this always made me feel safe. I didn't have to worry about hitting "too hard'

[trav.]

“In the Mexican style” is hilarious. I’d love to see the different wraps based on region lmao

[koelee]

"Every coach will do this a little differently, but all will end with either wrapping loosely or tightly"
Spoken as if there's some third alternative 💀

[Noobixm]

“Either loosely or tightly” gave me absolutely no information at all💀

[orduenshambe]

If I had known this, I would have won at least 1 of my last 14 fights.

[abhijaman]

Fun fact: Old timey Karateka used to parry bare hand punches with their forehead in order to break the fists.

[IDRCTBh-kl]

"coach, i need to take a shit"😂

[gioscacco]

“taking special care not to crease the wrap”
*creases it exactly in that moment

[E_N_D_E_R]

Instructions unclear. I somehow rolled a blunt

[crab.website]

Imagine that guys blood flow in the hand

[FieryVigil]

This is actually pretty close to how I wrap mine except that extra loop around the fingers to lock it in is genius honestly

[BigBangTheoryIsALie]

Yellow armwrap: + 75 damage
Wrapping technique: +37 Agility
Wrist: (+10 passive damage)
Knuckles: (+150 passive damage)

[araf]

I'm more impressed by the guy explaining the process

[dumby]

As a former martial artist, him holding his thumb like that in a fist hurt