Running Can Help You Live Longer, But More Doesn't Always Mean Better | TIME

New research suggests people may be able to get life-lengthening benefits by running for far less time.

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Running Can Help You Live Longer, But More Doesn't Always Mean Better | TIME

[willumpfirst]

Correlation does not equal causation. However, running without a doubt has health benefits. That is a fact.

[madzhowitz]

Who wants to live longer like we just dont want to die slowly or be ill

[joet]

In this day and age of fatties, no one is in danger of running too much, it's the opposite that should be the concern