Running makes you live longer

Always wondered how much running was good for you? Now you know. :)

[jaydenhisey]

Yes will help you live longer but your knees will be a different story

[R_Sidd]

Thank u justin, I will start running from tomorrow <3

[wouldyouratherman_lol]

the way he said 'that info made me gla-(ends)-'

[R_Sidd]

Omg your channel is exploding😱😱😱😱..
Congrats bro u deserve it🥰🥰

[lilballerina]

Aren’t there studies that also prove running is bad for your joints? I’m sure any kind of cardio is beneficial for your health though

[thomasmcginnis]

I run everyday in the Army. But I smoke pack of cigarette and drink 2 cups of coffee and shot of espresso everyday. Plus 2 can of monster. Will running make me live for 3 more years? I doubt it

[tenzinrigdol]

Exercise only adds years at the end of your life.

[benjaminleo]

Hmm, its so an so. Doing it too much will shorten your life.

[DUNA]

Yehh but running is really bad for your joints, even if you don’t suffer now from joint problems you probably will