6 Strategies to Eliminate Depression

[carinamanger]

As a pychologist who struggled from major depression recently i can say that you're a hundred percent right. It is good and very important that you can clearly diagnose depression with the common systems but as you say depression is always a SYMPTOM, not a desease. I had to learn a lot but went out of hell and cured mine within just 4 weeks 100% with healthy nutrition, sleep, vit D, vit k, vit B and progesteron. There's no need to suffer!

[fidorover]

It would be so awesome if a large audience could see this video.
I bet the vast majority (90% plus) of people think that only drugs can help depression.

[mt]

I wish you could be my family doctor! Thanks for the information!

[sanskrutibarot]

I had depression, acid reflux & bloating. I started taking chelated magnesium & potassium citrate supplements and that fixed my gut in 5 DAYS and slowly that and a low carb diet, with A2 Milk, lots of veggies helped fixed my depression.

[andym]

I had depression anxiety and I was obese. I fought my way through via diet and physical and emotional workouts. Anyone needs a hand with it let me know if be glad to help.

[pixelcreatures]

I just ordered the book. If it works (I hope it does) I will post my experience. At least to me, honest testimonials are crucial to motivate / inform others.

[mv-iduj]

wow! great information especially on all the possible causes for depression. it really is important to really figure out what's going on in your body. because there is a correlation between mind and body. it makes sense.

[katiebellamartinezchannel]

5-htp help me with my depression and anxiety

[Alex-yyoh]

years ago I actually had depression, anxiety and brain fog and actually got better after applying the principles in Mark Hyman's book. I love how he focuses on the real problem (root cause) compared to doctors that just push pills down your throat..

[GMarketHub]

Hey Mark, thank you for all videos, you are savings lives of millions of people. I would like to ask you, do you know a good functional medicine doctor in norther virginia area or Maryland state. would you please help. thanks.

[Kareena]

Physical is good but emotional is also good. Use EFT to heal your emotional state.

[chrissmith-mnjo]

Hi
Its Anthony from Toronto Just wondering what to do for low protein in the bones all tests turned out well ? And for panic disorder ? Great videos ?

[luvyou-baby]

read about iboga, and also 5mthf (the good folic acid).

[maryclaudiapitman]

I avoid drugs wherever I can, even after having them prescribed. I haven't had antibiotics for years. I eat more than the prescribed 2 and 5 veges and fruit each day. I don't use caffeine or alcohol, gluten or dairy, I'm active and train every day...still, i have random anxiety attacks (when things are 'happy') and the doctor diagnoses depression. WTF?

[Feelingawesome]

Thanks for the info. Not quite sure why you laughed about Jeremy Piven though?

[diiriyeahmed]

Ten years I was suffering Depression struggling work, relationship and food, and overweight thank God my Depression went away without Medication

[thesuicidegirl]

Maybe if you would eliminate this planed and dipresion goes away

[davidbeining]

eat good diet exercise only problem is low t

[markpatrick]

If depression was this easy to cure it would not be the number 1 disability in the world ...I'm sure diet etc can help but it's not a cure all none of this stuff ever helped me ...